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The Complete Keto Diet Cookbook 2019: Keto Recipes to Start You on Your Ketogenic Journey

Keto Diet Recipes, Book 1
Narrated by: Jacob Shumway
Length: 2 hrs and 32 mins
4.5 out of 5 stars (27 ratings)

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Publisher's Summary

Are you considering a diet for a new you in 2019?

Have you tried and failed with diets in the past but are determined this time around?

It is time to start preparing! The New Year is the traditional time to start something new. Dieting has always been a tradition at this time of year, as we seek to rid our bodies of the excesses of the festive season.

Now, you can prepare today for what’s to come, with The Complete Keto Diet Cookbook for Beginners 2019, an audiobook designed to help you lose weight and stick to your diet!

Chapters cover:

  • The basics of keto dieting
  • Benefits of keto
  • The foods to eat and avoid
  • Possible disadvantages you may experience
  • Great recipes for breakfast
  • Filling lunches
  • Delicious dinners
  • And a lot more

This is exactly the right time to start thinking and preparing yourself for your keto diet in 2019. By preparing your food cupboard, mentally readying yourself, and learning about the foods you can eat and recipes you can prepare, you will be better ready to succeed.
 

©2019 Jason Lansberry (P)2019 Jason Lansberry

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