-
The Complete Anxiety Guide
- Practical Strategies for Managing Anxiety and Fear to Regain Control
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
How to Start a Locks and Locksmithing Business: The Best of Locksmith Books
- Start with Crowd Funding, Get Grants & Get the Right Locksmithing Tools & Locksmith Training
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is not another business book on the market that gives you as many resources to get you started making MASSIVE MONEY in your business! This book gives you a locksmith business overview. Find out how to start your business step by step.
-
-
Unlock Your Entrepreneurial Journey
- By Drake on 04-30-24
By: Brian Mahoney
-
The Holy Spirit Hitlist
- Unleash 15 Powerful Prayers to Seek Salvation for the Unbelievers in Your Life
- By: Eden Walker
- Narrated by: Amber Hinson
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring everyone closer to God with this life-changing manual on asking the Holy Spirit for guidance. Discover how to effectively share the Word with unbelievers, becoming a powerful tool in God's hands.
-
-
Empowering
- By Chris on 04-13-24
By: Eden Walker
-
Estate Planning Simplified
- Safeguard Your Legacy with Wills, Trusts, and Inheritance for Effective Asset Management
- By: Retire Wise
- Narrated by: Jeremy Diener
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Estate planning doesn't have to be a daunting task reserved for the wealthiest. "Estate Planning Simplified" transforms this complex process into an achievable one-evening task. Forget the overwhelming legal jargon and confusion about where to begin or the fear of making errors with financial terms. This book proves estate planning is accessible to everyone, not just a privileged few. It guides you through understanding complicated concepts with ease, ensuring your loved ones' financial future while minimizing taxes and preserving your legacy.
-
-
Estate Protected & Planned With Ease!
- By Michael West on 04-19-24
By: Retire Wise
-
Food Truck How to Start & Finance Your Business
- End Money Worries with This Amazing Business Book
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover.... How to reach a Billion customers with Social Media.
-
-
Comprehensive guide
- By Alisha Kapani on 04-14-24
By: Brian Mahoney
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Extremely Insightful
- By Lee Nicholson on 04-30-24
By: Carlos Mack
-
Bodybuilding Series
- Sculpt Your Dream Body
- By: Leon Maxwell
- Narrated by: Helpful Matthew
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to embark on a transformative journey to build a strong, muscular physique? This series of books is right for you. Introducing "Bodybuilding Fundamentals" and "Advanced Bodybuilding," the ultimate guide to kickstarting your bodybuilding journey and achieving your fitness goals. In this comprehensive series, you'll delve into the core principles and fundamental knowledge of bodybuilding. Gain a deep understanding of how your muscles work and grow, unlocking the secrets to optimizing your nutrition, training, and recovery for maximum results.
-
-
A masterclass in fitness & working out!
- By Brian S. Mahoney on 03-31-24
By: Leon Maxwell
-
How to Start a Locks and Locksmithing Business: The Best of Locksmith Books
- Start with Crowd Funding, Get Grants & Get the Right Locksmithing Tools & Locksmith Training
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is not another business book on the market that gives you as many resources to get you started making MASSIVE MONEY in your business! This book gives you a locksmith business overview. Find out how to start your business step by step.
-
-
Unlock Your Entrepreneurial Journey
- By Drake on 04-30-24
By: Brian Mahoney
-
The Holy Spirit Hitlist
- Unleash 15 Powerful Prayers to Seek Salvation for the Unbelievers in Your Life
- By: Eden Walker
- Narrated by: Amber Hinson
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bring everyone closer to God with this life-changing manual on asking the Holy Spirit for guidance. Discover how to effectively share the Word with unbelievers, becoming a powerful tool in God's hands.
-
-
Empowering
- By Chris on 04-13-24
By: Eden Walker
-
Estate Planning Simplified
- Safeguard Your Legacy with Wills, Trusts, and Inheritance for Effective Asset Management
- By: Retire Wise
- Narrated by: Jeremy Diener
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Estate planning doesn't have to be a daunting task reserved for the wealthiest. "Estate Planning Simplified" transforms this complex process into an achievable one-evening task. Forget the overwhelming legal jargon and confusion about where to begin or the fear of making errors with financial terms. This book proves estate planning is accessible to everyone, not just a privileged few. It guides you through understanding complicated concepts with ease, ensuring your loved ones' financial future while minimizing taxes and preserving your legacy.
-
-
Estate Protected & Planned With Ease!
- By Michael West on 04-19-24
By: Retire Wise
-
Food Truck How to Start & Finance Your Business
- End Money Worries with This Amazing Business Book
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover.... How to reach a Billion customers with Social Media.
-
-
Comprehensive guide
- By Alisha Kapani on 04-14-24
By: Brian Mahoney
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Extremely Insightful
- By Lee Nicholson on 04-30-24
By: Carlos Mack
-
Bodybuilding Series
- Sculpt Your Dream Body
- By: Leon Maxwell
- Narrated by: Helpful Matthew
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to embark on a transformative journey to build a strong, muscular physique? This series of books is right for you. Introducing "Bodybuilding Fundamentals" and "Advanced Bodybuilding," the ultimate guide to kickstarting your bodybuilding journey and achieving your fitness goals. In this comprehensive series, you'll delve into the core principles and fundamental knowledge of bodybuilding. Gain a deep understanding of how your muscles work and grow, unlocking the secrets to optimizing your nutrition, training, and recovery for maximum results.
-
-
A masterclass in fitness & working out!
- By Brian S. Mahoney on 03-31-24
By: Leon Maxwell
-
Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- By: Dreamstorm Publications
- Narrated by: Graham Wolfe
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
-
-
A good resource for dealing with anxiety
- By Kris Woo on 04-02-24
-
21 Reasons for Trusting in God
- Finding Inner Peace in His Existence
- By: L.A. Buckley
- Narrated by: Michelle Bass
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
By looking at the compelling arguments, you will understand why faith in God is rational and necessary for a fulfilling life. Inside, you'll discover: Science-backed proof of God with arguments from some of history's most brilliant minds showing that a higher power is undoubtedly present in the world.
-
-
Amazing book.
- By Anonymous User on 01-20-24
By: L.A. Buckley
-
The Ultimate Prepper Pantry Survival Guide
- 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family’s Safety During a Catastrophe
- By: Carlos Mack
- Narrated by: Zachary Locklear
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
A must have Guide! Super useful
- By Andres on 02-20-24
By: Carlos Mack
-
Fundamentals of Data Analytics
- Learn Essential Skills, Embrace the Future, and Catapult Your Career in the Data-Driven World—A Comprehensive Guide to Data Literacy for Beginners
- By: Russell Dawson
- Narrated by: Michael F. Ward
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain a competitive edge in today’s data-driven world and build a rich career as a data professional that drives business success and innovation… Today, data is everywhere… and it has become the essential building block of this modern society. And that’s why now is the perfect time to pursue a career in data. But what does it take to become a competent data professional? This book is your ultimate guide to understanding the fundamentals of data analytics, helping you unlock the expertise of efficiently solving real-world data-related problems.
-
-
Great Resource & Information
- By Katie MC on 04-11-24
By: Russell Dawson
-
The Busy Professional’s Guide to Nutrition
- Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
- By: Allen C. Griffith
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.
-
-
Good
- By Josh Miller on 01-16-24
-
Confidence Mastery
- Achieving Empowerment, Building Self-Esteem, and Cultivating a Positive Mindset
- By: Allen C. Griffith
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never underestimate the power of a positive mindset and high self-esteem. Whether in your personal or work life, having confidence can be the difference between seizing opportunities and achieving success or avoiding change and living in mediocrity. However, becoming confident is not an easy task. It takes plenty of practice, and the process is incredibly time-consuming and complex.
-
-
Great
- By Josh Miller on 01-13-24
-
Introverts Guide to Mastering Communication
- 7 Effective Techniques to Unlock the Secrets of Small Talk, Active Listening, and Social Confidence
- By: T.J. Odinson
- Narrated by: Julian Casey
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggle with small talk? Miss out on opportunities due to awkward conversations? Discover the keys to confident communication, even as an introvert. Being introverted doesn't mean you can't excel in social situations. Turn this skill into an advantage. Forge deeper connections today!
-
-
Details On Characteristics
- By Anonymous User on 03-04-24
By: T.J. Odinson
-
The Power of Communication Skills and Effective Listening
- Say What You Mean and Mean What You Say
- By: Janet Cruz
- Narrated by: Susanna Burney
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audio guide addresses communication from a compassionate approach, understanding your unique needs and struggles. Regardless of age, introverted personality, or past experiences, understanding communication and implementing effective techniques is not beyond your reach!
-
-
Take your communications skills up a notch
- By Allan F on 04-21-24
By: Janet Cruz
-
The Raising Backyard Chickens Blueprint
- An Easy Step-by-Step Beginners Guide to Farm Fresh Eggs, Select the Best Breeds, and Raise a Happy and Healthy Flock
- By: Asher Hayes
- Narrated by: Frank B. Iwan Jr.
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This is a complete A-Z guide on how to raise chickens in your backyard. It is meant for someone who has never even thought about raising chickens, with the purpose of giving them all the knowledge to start their very own flock in their backyard.
-
-
a must for beginners
- By Sonny Perkins on 03-23-24
By: Asher Hayes
-
7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- By: Ember Bennett
- Narrated by: Samantha Novak
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
-
-
A Guiding Light Through Healing
- By Silvia Bustamante on 01-31-24
By: Ember Bennett
-
ADHD Women
- The A-Z Guide for Coping and Thriving: Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning and Emotional Well-Being (Women with ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
-
-
helpful and informative
- By katie on 03-29-24
By: Wilda Hale
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Love this one
- By Miracle’s Mama on 04-24-24
By: Taylor Blake
Publisher's summary
Do you struggle with nagging doubts and insecurities that cloud your ability to make decisions? Are you tired of missing out on life due to the constant grip of anxiety and fear? The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life. But you are not alone, and there is a way that you can change it all. So, if you want to learn practical strategies for managing anxiety and fear to regain control of your life and its choices, then you need to listen to this book!
With The Complete Anxiety Guide in your hands, you will:
Uncover the root causes of your anxiety and gain insights into your unique triggers.
Master practical techniques to calm your mind and regain a sense of inner peace.
Build resilience to stress through effective coping strategies and mindfulness practices.
Overcome social anxiety and confidently navigate various social situations.
Cultivate self-care habits that nurture your mental and emotional well-being.
These, along with much, much more, will not only transform the way you perceive and manage anxiety but will also empower you to start living the life of courage, confidence, and happiness that you so deserve. You have struggled for long enough, and it is time to rediscover the joy of living. With each listen, The Complete Anxiety Guide brings you closer to a life where anxiety no longer dictates your decisions but rather a life of empowerment, serenity, and the boundless joy that comes with reclaiming control. Your path to lasting anxiety relief starts here.
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
People who viewed this also viewed...
-
21 Reasons for Trusting in God
- Finding Inner Peace in His Existence
- By: L.A. Buckley
- Narrated by: Michelle Bass
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
By looking at the compelling arguments, you will understand why faith in God is rational and necessary for a fulfilling life. Inside, you'll discover: Science-backed proof of God with arguments from some of history's most brilliant minds showing that a higher power is undoubtedly present in the world.
-
-
Amazing book.
- By Anonymous User on 01-20-24
By: L.A. Buckley
-
Introverts Guide to Mastering Communication
- 7 Effective Techniques to Unlock the Secrets of Small Talk, Active Listening, and Social Confidence
- By: T.J. Odinson
- Narrated by: Julian Casey
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggle with small talk? Miss out on opportunities due to awkward conversations? Discover the keys to confident communication, even as an introvert. Being introverted doesn't mean you can't excel in social situations. Turn this skill into an advantage. Forge deeper connections today!
-
-
Details On Characteristics
- By Anonymous User on 03-04-24
By: T.J. Odinson
-
The Busy Professional’s Guide to Nutrition
- Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
- By: Allen C. Griffith
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.
-
-
Good
- By Josh Miller on 01-16-24
-
Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- By: Lorie Eubank
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!
-
-
Extremely Comprehensive and Filled with Wisdom
- By DAVID D MCCRAY on 01-16-24
By: Lorie Eubank
-
Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- By: Riley Rhodes
- Narrated by: Rachael Doolen
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
-
-
Excellent Resouce for Teenagers and their Parents
- By TSS on 02-03-24
By: Riley Rhodes
-
Spartan Mental Toughness
- Train Your Mind to Sidestep Mental Resistance, Power through Discomfort, and Ignore Distraction to Achieve the Goals You Truly Want and Others Dream Of
- By: Leo Black
- Narrated by: Robbie Smith
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never lose your focus again with these simple (yet powerful) mindset hacks...Do you constantly feel as though there are things that easily push you into distraction and wasting time? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.
-
-
This short guide will help you train your brain
- By E.G.R. on 02-01-24
By: Leo Black
-
21 Reasons for Trusting in God
- Finding Inner Peace in His Existence
- By: L.A. Buckley
- Narrated by: Michelle Bass
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
By looking at the compelling arguments, you will understand why faith in God is rational and necessary for a fulfilling life. Inside, you'll discover: Science-backed proof of God with arguments from some of history's most brilliant minds showing that a higher power is undoubtedly present in the world.
-
-
Amazing book.
- By Anonymous User on 01-20-24
By: L.A. Buckley
-
Introverts Guide to Mastering Communication
- 7 Effective Techniques to Unlock the Secrets of Small Talk, Active Listening, and Social Confidence
- By: T.J. Odinson
- Narrated by: Julian Casey
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggle with small talk? Miss out on opportunities due to awkward conversations? Discover the keys to confident communication, even as an introvert. Being introverted doesn't mean you can't excel in social situations. Turn this skill into an advantage. Forge deeper connections today!
-
-
Details On Characteristics
- By Anonymous User on 03-04-24
By: T.J. Odinson
-
The Busy Professional’s Guide to Nutrition
- Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
- By: Allen C. Griffith
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.
-
-
Good
- By Josh Miller on 01-16-24
-
Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- By: Lorie Eubank
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!
-
-
Extremely Comprehensive and Filled with Wisdom
- By DAVID D MCCRAY on 01-16-24
By: Lorie Eubank
-
Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- By: Riley Rhodes
- Narrated by: Rachael Doolen
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
-
-
Excellent Resouce for Teenagers and their Parents
- By TSS on 02-03-24
By: Riley Rhodes
-
Spartan Mental Toughness
- Train Your Mind to Sidestep Mental Resistance, Power through Discomfort, and Ignore Distraction to Achieve the Goals You Truly Want and Others Dream Of
- By: Leo Black
- Narrated by: Robbie Smith
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never lose your focus again with these simple (yet powerful) mindset hacks...Do you constantly feel as though there are things that easily push you into distraction and wasting time? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.
-
-
This short guide will help you train your brain
- By E.G.R. on 02-01-24
By: Leo Black
What listeners say about The Complete Anxiety Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Josh Miller
- 01-16-24
Great
If you are someone who suffers from anxiety you should give this book a listen. It dives deep into the causes of anxiety so you can attack the issue head-on. Building resilience is something this book also covers which is very important. You can tell the author understands this topic.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 01-21-24
empowering guide
"The Complete Anxiety Guide is a lifeline! Allen C. Griffith's practical strategies are like a comforting friend in the battle against anxiety. Listening to this book felt like gaining a toolkit for regaining control, offering a reassuring and empowering guide to managing fears with real, actionable steps."
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sami
- 01-08-24
Well-resarched and written Book--Very Recommended
Reading this Book feels like having a heart-to-heart conversation with someone who genuinely cares about your well-being. This Book is not about instant fixes but reclaiming control over your life and embracing courage and confidence. Moreover, the author gives you advice and techniques and explains in depth how the brain works when things that trigger anxiety come; that makes me interested and the listening experience enjoyable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Drake
- 01-04-24
Turn the Page on Anxiety: A Life-Changer
"The Complete Anxiety Guide" is an absolute game-changer for anyone struggling with anxiety. As someone who has battled anxiety for years, I found the practical strategies in this book to be both enlightening and incredibly effective. The author approaches the topic with a deep understanding and empathy, providing a mix of personal anecdotes and professional insights. Each chapter builds on the last, offering a comprehensive look at managing anxiety and fear. What sets this book apart is its actionable advice - from breathing exercises to cognitive restructuring techniques. It's more than just a read; it's a journey to regain control of your life. Highly recommend it to anyone seeking to understand and overcome their anxiety.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lindsey
- 01-03-24
Coming from Someone Who Suffers from Anxiety
As someone who suffers from anxiety, I'm always on the lookout for books to help. I love finding resources, that can help manage this debilitating disorder. This book is like having a heart-to-heart with a good friend who really gets what it's like to deal with anxiety. The author dives right into the thick of things, helping you figure out what triggers your anxiety. It’s super helpful because it's like having a personal guide to your own mind. Plus, the strategies they share for dealing with stress and anxiety are simple and actually doable – it's all about small, manageable steps. I even found some good nuggets to practice, which I haven't tried yet.
I especially loved the part about handling social anxiety. It's straight-up advice, no fluff, and really makes you feel like, "Yeah, I can handle this!" Plus, the whole vibe of the book is super encouraging. It’s all about taking care of yourself and making small changes that have a big impact.
It’s down-to-earth, super relatable, and makes you feel like you’re not alone in this struggle. It's not just about fighting anxiety; it's about learning to live a happier, more chilled-out life (which is the ultimate goal, right?!).
If you're feeling overwhelmed by anxiety or just want to understand it better, give this book a listen. It’s a real eye-opener and might just be the nudge you need to start turning things around. Trust me, it’s worth your time!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alan
- 01-05-24
Game changer
Chapter one explained everything I thought I had and it had my engaged from the start. If you have the slightest thought you might suffer with anxiety this is the chapter to make you understand you are not alone! From then onwards you are taken through a logical sequence to help with anxiety all the way through to my other favourite chapter which was about long term wellness - self care is something I struggle with but an all important part of beating anxiety long term. Well narrated and easy to follow with life changing advice! Highly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- K G
- 01-03-24
Great Strategies!
As someone who has been dealing with anxiety for over a decade, I appreciate this audiobook on so many levels. First, the author gives straightforward and easy-to-understand advice. I found the directness to be quite helpful and reassuring; these directions also made it easier for me to apply to my daily life. Living in a state of fear and anxiety makes it hard to regain control over your anxiety, listening to the approaches outlined in this audiobook was very beneficial.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Salina
- 01-04-24
Inspiring
"The Complete Anxiety Guide: Practical Strategies for Managing Anxiety and Fear to Regain Control" is a must-read for anyone dealing with anxiety and seeking practical solutions for regaining control of their life. This audiobook offers valuable insights into the root causes of anxiety and provides effective techniques for calming the mind, building resilience to stress, and overcoming social anxiety. It's a comprehensive resource that empowers listeners to nurture their mental and emotional well-being, ultimately leading to a life of courage, confidence, and happiness free from the grip of anxiety and fear. If you're ready to take control of your anxiety, this guide is an invaluable companion on your journey to a more peaceful and empowered life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 01-07-24
Transformative and practical
I enjoyed & appreciated this audiobook for its practical approach to managing anxiety and fear. It offers valuable insights into the root causes of anxiety and provides effective strategies to regain control over one's life. The mindfulness practices and coping techniques it presents have been immensely helpful in calming my mind and building resilience to stress. In particular, I found the guide's focus on overcoming social anxiety and nurturing mental and emotional well-being to be a game-changer for me. It's a comprehensive resource that has noticeably left me feeling empowered to live a life of courage, confidence, and happiness. If you're looking for a way to break free from the grip of anxiety, this is an excellent companion on your journey to lasting relief.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Marvin Pasibe
- 01-13-24
Very Useful
This guide is really helpful for dealing with anxiety. It gives practical tips to understand and manage worries. If you're looking for ways to regain control, this audiobook is worth checking out!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!