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The Codependency Recovery Blueprint

A Practical Guide to Stop Struggling with Codependent Relationships, Obsessive Jealousy, and Narcissistic Abuse
Narrated by: Kortney Miranda
Length: 3 hrs and 19 mins
Categories: Self Development, How-To
5 out of 5 stars (48 ratings)

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Publisher's Summary

Do you struggle with toxic relationships? If so, you may be codependent. Codependency is a personality disorder that consumes your self-esteem by the day and makes you an ideal target to abusive and manipulative people that you inevitably end up attracting.

There’s a multitude of genetic and environmental factors whose interaction may result in a codependent personality. Some of the most common symptoms are: an intrusive sense of jealousy taking control over your mind no matter how hard you try to rationalize, the constant seeking for other people’s approval, the difficulty to say no to things you don’t really like, an excessive need to control the ones you love, and the fear of abandonment.

The Codependency Recovery Blueprint aims to provide an encompassing and detailed account of how you can heal yourself and take those important steps on the journey to wholeness. In this guide you're going to learn:  

  • The root causes and key symptoms to understand what type of codependent you are
  • When you can still fix your relationship and when it's better to run away as fast as you can
  • How to tell if you can trust somebody: hidden clues to identify narcissists, abusers, and other toxic types in a blink of an eye
  • How to prevent codependency from sabotaging your sexual life
  • The way your communication is subliminally pushing people away from you without even realizing, and how you can ignite passive attraction so they’ll be happy to stay
  • The science-based method to fear rejection and abandonment anymore and much more

The Codependency Recovery Blueprint explores the condition from a number of schools of thought and provides self-healing and recovery steps that draw from a range of healing modalities that are easy to implement in your everyday life. This audiobook is quite unique and will be your shield and guide back to independence.

©2019 Avery Hayes (P)2019 Avery Hayes

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

I prefer this book

I’ve suffered from codependent relationships since I can remember… first my mom, then couple of relationships. Listen to this audiobook was a real pleasure, every couple of words I was like “oh… this is me!”… I will start to apply the exercises very soon

12 of 12 people found this review helpful

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Suggested!

I really recommend listening to this audiobook, the content is very interesting and the narrator is soooo good, I’m in love with her voice.

12 of 12 people found this review helpful

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Prescribed!

Well written and well narrated audiobook, good job. The section on how to deal with toxic types was revealing. Short but dense with information

11 of 11 people found this review helpful

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Recommended!

I’ve never heard the author before, so I was very surprised by the quality of this audiobook. Short but to the point, is worth every penny especially if you identify yourself as a codependent person.

11 of 11 people found this review helpful

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Recommended!

The author did a very good job, the narrator as well, her voice is a perfect fit and very ejoyable to listen to. Looking forward to listen more from this couple!

10 of 10 people found this review helpful

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Awesome!

Hands down the best content on codependency I’ve ever consumed. Simple but effective, practical and applicable exercises… it was a pleasure listening to it.

10 of 10 people found this review helpful

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Great Audible guide

Obsessive jealousy and fear of abandonment are crippling, they infect every relationship you care about, and the more you care the worse. It’s to early to say wheter I’ll by able to solve my problems or not, I still have to start applying all the exercises… but goooosh, the theory is sososo good

9 of 9 people found this review helpful

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I'm satisfied

After reading and listening to many audiobooks on codependency, I can say this was for sure the easiest to understand yet effective to apply. Of course don’t expect a magic pill, knowledge is worth nothing without action

9 of 9 people found this review helpful

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Valuable guide

An hidden gem. Highly recommended. Let’s support indie authors! A valuable guide for all. Great!

7 of 7 people found this review helpful

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Interesting guide

Narcissistic abuse has plagued my life since I was 16 (I’m 28 now), I’ve read many books over the years, went through group therapy, watched videos and courses online. Still, I managed to find this audiobook interesting… many interesting approaches and ideas presented under a rather innovative angle

7 of 7 people found this review helpful