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The Climbing Injury Podcast

The Climbing Injury Podcast

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Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening.


As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully there will be something here for all climbers curious about climbing injuries and injury prevention.


Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast



© 2026 The Climbing Injury Podcast
Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • EP 14: To Scan Or Not To Scan?
    Mar 4 2026

    Wouldn’t it be good to get that niggle properly checked out? To look inside and get the clear cut answer to all of your problems?
    Well, sometimes it’s absolutely necessary, many a times it doesn’t really give you that answer and sometimes it could do more harm than not to get told what your insides look like.

    With the option to do ultrasound scans, MRI’s, X-ray’s and CT-scans it’s important to be aware of both the benefits and the potential pitfalls. In today’s episode James, Paul and Stian explores this topic in depth to hopefully give you a better understanding of the different modalities and how we can best utilize them.

    For more information about us, you can find us on Instagram and our websites:
    James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com

    Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen

    Paul: @theclimbingphysio / https://www.theclimbingphysio.co.uk/

    Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast

    Más Menos
    1 h y 24 m
  • EP 13: Fingerboarding - a necessity or a waste of time?
    Jan 22 2026

    Today James, Paul and Stian discusses fingerboarding and fingerboards under the light of injury risk and injury prevention. What are the potential risks with fingerboarding, how can we mitigate them and do the potential gains outweigh the potential downsides?

    For more information about us, you can find us on Instagram and our websites:
    James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com

    Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen

    Paul: @theclimbingphysio / https://www.theclimbingphysio.co.uk/

    Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast

    Más Menos
    1 h y 32 m
  • EP 12: Blame It On The Boards?! - with our new co-host, Paul "Huffy" The Climbing Physio Houghoughi
    Dec 17 2025

    Today we mark the start of a new chapter for The Climbing Injury Podcast. Serendipity made it so that our friend and colleague Huffy joined as a co-host of the show, which obviously will make the show even better.

    To kick things off we started with a sort of "study group approach" and simply discussed some thoughts we all had on finger niggles and their correlations to board climbing.

    For more information about us, you can find us on Instagram and our websites:
    James: @sheffieldclimbingclinic / www.sheffieldclimbingclinic.com
    Stian: @stianchristophersen / https://www.klatrebibelen.com/stian-christophersen

    Feel free to drop us a message with questions or subjects you would like us to address, and if you like what we’re doing, please support us at patreon.com/ClimbingInjuryPodcast

    Más Menos
    59 m
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