-
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet
- Key Takeaways, Analysis & Review
- Narrated by: Michael Pauley
- Length: 27 mins
- Unabridged Audiobook
- Release date: 12-16-15
- Language: English
- Publisher: Eureka Books
Regular price: $3.95
People who bought this also bought...
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 1,133
-
Performance5 out of 5 stars 997
-
Story4.5 out of 5 stars 993
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
4 out of 5 stars
-
Great, but need PDF with exhibits
- By Chris on 05-29-17
-
The Campbell Plan
- By: Thomas Campbell
- Narrated by: Mark Cabus
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 174
-
Performance4.5 out of 5 stars 155
-
Story4.5 out of 5 stars 155
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- By mmdewest on 03-27-15
-
The China Study Explained
- Analysis & Review of The China Study by T. Colin Campbell & Thomas M. Campbell
- By: Russell Dawson
- Narrated by: Jennifer Vox
- Length: 1 hr and 30 mins
- Unabridged
-
Overall2.5 out of 5 stars 3
-
Performance1.5 out of 5 stars 3
-
Story4.5 out of 5 stars 2
The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties. Please note: This is an analysis and review of The China Study and not the original book.
-
1 out of 5 stars
-
Couldn't stand the narrator long enough to finish
- By Amazon Customer on 08-08-18
-
Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,185
-
Performance4.5 out of 5 stars 1,041
-
Story4.5 out of 5 stars 1,027
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
1 out of 5 stars
-
Not what you think it is
- By Sara on 02-26-14
-
Summary: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
- By: Readtrepreneur Publishing
- Narrated by: Christopher Dorman
- Length: 1 hr and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 40
-
Story4 out of 5 stars 40
This is a summary of The Complete Guide to Fasting which tackles an unspoken dieting concept: fasting. And don’t take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body.
-
5 out of 5 stars
-
A great guide book to fasting…
- By Landon on 03-30-18
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 6,485
-
Performance5 out of 5 stars 5,846
-
Story5 out of 5 stars 5,781
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
-
5 out of 5 stars
-
A stunningly important book
- By Being on 12-29-15
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 1,133
-
Performance5 out of 5 stars 997
-
Story4.5 out of 5 stars 993
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
4 out of 5 stars
-
Great, but need PDF with exhibits
- By Chris on 05-29-17
-
The Campbell Plan
- By: Thomas Campbell
- Narrated by: Mark Cabus
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 174
-
Performance4.5 out of 5 stars 155
-
Story4.5 out of 5 stars 155
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- By mmdewest on 03-27-15
-
The China Study Explained
- Analysis & Review of The China Study by T. Colin Campbell & Thomas M. Campbell
- By: Russell Dawson
- Narrated by: Jennifer Vox
- Length: 1 hr and 30 mins
- Unabridged
-
Overall2.5 out of 5 stars 3
-
Performance1.5 out of 5 stars 3
-
Story4.5 out of 5 stars 2
The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties. Please note: This is an analysis and review of The China Study and not the original book.
-
1 out of 5 stars
-
Couldn't stand the narrator long enough to finish
- By Amazon Customer on 08-08-18
-
Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,185
-
Performance4.5 out of 5 stars 1,041
-
Story4.5 out of 5 stars 1,027
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
1 out of 5 stars
-
Not what you think it is
- By Sara on 02-26-14
-
Summary: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
- By: Readtrepreneur Publishing
- Narrated by: Christopher Dorman
- Length: 1 hr and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 40
-
Story4 out of 5 stars 40
This is a summary of The Complete Guide to Fasting which tackles an unspoken dieting concept: fasting. And don’t take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body.
-
5 out of 5 stars
-
A great guide book to fasting…
- By Landon on 03-30-18
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 6,485
-
Performance5 out of 5 stars 5,846
-
Story5 out of 5 stars 5,781
From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
-
5 out of 5 stars
-
A stunningly important book
- By Being on 12-29-15
-
Summary of How Not to Die by Michael Greger
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: FlashBooks Book Summaries
- Narrated by: Dean Bokhari
- Length: 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 29
Note: This is a book summary and not the full version of How Not To Die by Michael Greger, MD. Original book description: In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the 15 top causes of premature death in America - heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more - and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help.
-
5 out of 5 stars
-
- By Chevanne Burke on 09-09-18
-
The Low-Carb Fraud
- By: T. Colin Campbell
- Narrated by: Don Hagen
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 145
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 124
By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
-
1 out of 5 stars
-
Is it too late to get my money back?
- By christina stoehrel on 05-16-18
-
The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- By: John Robbins
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
- Abridged
-
Overall4.5 out of 5 stars 329
-
Performance4.5 out of 5 stars 288
-
Story4.5 out of 5 stars 290
Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.
-
4 out of 5 stars
-
Good but filled with repetitive lofty rhetoric
- By Eric on 01-20-17
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 472
-
Performance5 out of 5 stars 407
-
Story4.5 out of 5 stars 408
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
-
4 out of 5 stars
-
Great For Vegetarians Looking to Improve Health
- By Natshell on 07-06-17
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- By: Joel Fuhrman M.D.
- Narrated by: Joel Fuhrman
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,942
-
Performance4.5 out of 5 stars 1,575
-
Story4.5 out of 5 stars 1,563
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
5 out of 5 stars
-
The facts of what's healthy, and what's killing us
- By Joseph on 07-02-10
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 624
-
Performance4.5 out of 5 stars 574
-
Story5 out of 5 stars 568
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
-
5 out of 5 stars
-
Want to know more about your health?
- By Korin Sutton on 01-27-17
-
The Whole Foods Diet
- The Lifesaving Plan for Health and Longevity
- By: John Mackey, Alona Pulde, Matthew Lederman
- Narrated by: Dan Woren
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 131
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.
-
5 out of 5 stars
-
Normal to Fit & Feeling Amazing at 48
- By Amazon Customer on 07-05-17
-
The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- By: Russell Simmons, Chris Morrow
- Narrated by: Black Ice
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 737
-
Performance4.5 out of 5 stars 652
-
Story4.5 out of 5 stars 645
In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
-
5 out of 5 stars
-
Amazing from beginning to end!
- By Jeela S. Matthews on 12-29-15
-
Influencer
- By: Brittany Hennessy
- Narrated by: Brittany Hennessy
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 64
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 56
Every one of your favorite influencers started with zero followers and had to make a lot of mistakes to get where they are today - earning more money each year than their parents made in the last decade. But to become a top creator, you need to understand the strategies behind the Insta-ready lifestyle.
-
5 out of 5 stars
-
love this how to become an influencer for dummies!
- By Rishwai on 08-13-18
-
Summary: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Readtrepreneur Publishing
- Narrated by: Eric Morrison
- Length: 1 hr and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 50
-
Performance4.5 out of 5 stars 48
-
Story4 out of 5 stars 48
This is a summary of The Plant Paradox, which is based on the premise that Americans are directing their attention to the wrong enemy (gluten) while the root of the problem lies in another plant-based protein which gluten is just a variation of. This means that millions of Americans are consuming what they consider to be “healthy” foods, but they are actually dangerous.
-
2 out of 5 stars
-
not enough
- By BeaMax on 05-03-18
-
Why We Love Dogs, Eat Pigs, and Wear Cows
- An Introduction to Carnism
- By: Melanie Joy PhD
- Narrated by: Karen White
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 143
-
Performance4 out of 5 stars 129
-
Story4.5 out of 5 stars 127
Carnism is the belief system, or ideology, that allows us to selectively choose which animals become our meat, and it is sustained by complex psychological and social mechanisms. Like other "isms", carnism is most harmful when it is unrecognized and unacknowledged. Why We Love Dogs, Eat Pigs, and Wear Cows names and explains this phenomenon and offers it up for examination. Unlike the many books that explain why we shouldn't eat meat, Joy's book explains why we do eat meat.
-
4 out of 5 stars
-
Intro to the term carnism.
- By Lenore on 08-27-12
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 348
-
Performance4.5 out of 5 stars 310
-
Story4.5 out of 5 stars 304
For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones" - those places with the world's longest-lived and thus healthiest people.
-
5 out of 5 stars
-
Good Info, Well Presented
- By Soozzone on 06-29-15
Publisher's Summary
Please note: This is a companion to the book and not the original book.
The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.
Campbell was the son of farmers who ate a largely animal-based diet. When he began studying nutrition, he worked under the assumption that the typical American diet of dairy and meat products was ideal. However, after Campbell participated in a nutrition improvement program in a region in the Philippines where children had a high incidence of liver cancer, he began to have doubts. Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer growth after aflatoxin exposure.
This companion to The China Study includes:
- Overview of the book
- Important people
- Key takeaways
- Analysis of key takeaways
- And much more!
More from the same
What members say
Average Customer Ratings
Overall
-
4 out of 5 stars
-
5 Stars25
-
4 Stars16
-
3 Stars7
-
2 Stars4
-
1 Stars4
Performance
-
4 out of 5 stars
-
5 Stars22
-
4 Stars12
-
3 Stars6
-
2 Stars3
-
1 Stars3
Story
-
4 out of 5 stars
-
5 Stars25
-
4 Stars10
-
3 Stars5
-
2 Stars3
-
1 Stars3
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story1 out of 5 stars
- Keshia Blake
- 07-25-17
Just read the china study
There's no point in reading this book. It's like some random person telling about a study some other guy did and thus is what he figured out. It's boring and a waste of time. Read the china study and here it from the man himself in his own words. Get his background and his experience. It's also much better written
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rocio Herron
- COLUMBIA, SC, US
- 04-10-17
very informative!
this was a informative book. For me was a weak up with the results of the studies.
1 of 1 people found this review helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- No Bull
- 05-25-16
Worth a listen
Good summary of an excellent health resource book. Good information ,impressive study. Read the book. It is even better.
2 of 3 people found this review helpful
-
Overall4 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- Deb Walker, K9-10
- Oregon
- 12-05-16
great summary but a little repetitive good read.
good read but a bit repetitive, worthwhile non the less, more words more words more words more eords