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Publisher's Summary

As seen on the Today Show! The USA Today Best-seller! The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!

Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

©2017 Ashley Black (P)2017 Post Hill Press

What members say

Average Customer Ratings

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PDF file is missing

Would you consider the audio edition of The Cellulite Myth to be better than the print version?

The book is very interesting but if there is no promised PDF file it's half-useful. PDF file is referenced in the audio book all the time but is not available with the audio book. I hope this issue will be corrected

16 of 16 people found this review helpful

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Unsupported ideas

What would have made The Cellulite Myth better?

I read hoping to believe Ashley, hoping to find evidence in this book to back her up. It was very disappointing to hear her call herself a scientist based solely on her claim that she loves to study science. It was disappointing to have the only sources she listed as Web MD and Wikipedia, when simple google searches find fascia information that was put out years before her product and book. I thought going into this that I would learn about fascia, but instead I learned about what Ashely imagines fascia to be. She has a beautiful voice though, and gave a great performance.

What do you think your next listen will be?

Something in the nonfiction section

What about Ashley Black’s performance did you like?

Beautiful light voice, easy to listen to.

3 of 3 people found this review helpful

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Amazing

I love Ashley and recommend this book and all her blasters to everyone...I have been blasting for almost a year and have never felt better..In Feb. I am turning 47 and I look and feel better than I have in years..Thank you Ashley Black for changing my life and so many others as well..I love you and am a Blaster Sister for life. God Bless...

3 of 4 people found this review helpful

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This is a sales book

The book was written to sell the author's products, especially the facia blaster. I have to acknowledge that there is a lot of technical information that can help people, but I doubted whether the information provided is true because there are few citations, and the sources she mentions are Google and National Geographic publications. Out of curiosity, I performed a google scholar search with the words fascia and cellulite, and there were a total of 3,350 results. Research does seem scanty (other topics are much more researched), but it is not as scanty as the authors state. Finally, the authors spent a great deal of the book explaining how to use the product, the contraindications, and the testimonials from users. AUDIBLE SHOULD MAKE IT CLEAR THAT IT IS A SALES BOOK. I deeply regretted having paid for it.

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terrible narration and questionable story

just because one authors a book does not mean they should be narrator. it was so awful and distracting to listen to the poor articulation, flub ups, mispronounciation, and awkward timing.

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Love this book

I have struggled with diet and exercise doing everything right and never saw results fully until I fascia blasted. Thank you Ashely Black. I feel comfortable in my own skin again.

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Life changing

This book is fun to listen to, incredibly interesting and very informative. I am following Ashley’s protocols and I see enormous changes in just few weeks. Thank you Ashley, you have changed my life.

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the information in this for the entire world.

i have the book, and now just finished listening to the audio book. Ashley's story brought me to tears and now i have even more love and respect for this amazing woman. I Thank God you exist Ashley!!

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A must read

Ashley Black is an amazing woman with strength beyond comprehension, her desire to help others is truly remarkable.

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  • N.
  • POLLOCK, LA, US
  • 02-01-18

Listen and learn

Love Ashley Blacks story, research and voice. Her personality and knowledge shine through and i can’t wait to get started.

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  • lorraine
  • 12-10-18

Just don’t bother

The book is really boring and without any substance. It took me a few chapters to realise this book just promoted this woman’s rubbery stick thing (had to look it up on amazon). She constantly seemed to repeat herself. I do think that a short pamphlet would have been a much better read. I will be returning to audible and requesting my credit back.

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  • Anonymous User
  • 12-08-18

loved it.

so educational and eye opening. I cant wait to learn more and get my own fascia blaster.