The Buddhism Solution: 2 in 1

How to Weed Out Negative Thoughts and Find Joy In Life - Even in the Most Difficult of Times

By: Sherman Evans

Narrated by: James Masterjohn

Length: 6 hrs and 7 mins

Publisher's summary

Do you want to be calm and content no matter what happens around you? Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Are you curious about the philosophy behind yoga and meditation?

If you answered yes to any of these questions, keep reading.

For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?”

Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand. In fact, only about 1.4% of all Buddhists live outside of Asia according to pewresearch.org. Thankfully, with this simple, yet comprehensive breakdown of Buddhism, you can broaden your understanding and become a happier and more balanced person.

A 2019 study by Deng, Jianjun, et al. titled “Optimistically Accepting Suffering Boosts Happiness: Associations Between Buddhism Patience, Selflessness, and Subjective Authentic-Durable Happiness” published in the Journal of Happiness Studies examined the relationship between Buddhist practices and happiness. According to Deng’s findings, the practice of Buddhist patience has a positive correlation with personal happiness.

With supportive evidence continuing to grow, you owe it to yourself to check out all of the powerful benefits Buddhism has to offer.

This book includes:

• The Art of Buddhism: The Hidden Truth to Be Happy in Your Own Way
• The Power of Buddhism: Secret Ways on How to Bring Fulfillment and Purpose Into Your Life

In this guide, you’ll discover:

• How to reap the benefits of daily meditation, including pain management, weight loss, and longer life
• The best yoga tool on the market (this makes yoga fun and easier)
• Which of the 10 worlds you’re living in -- and which one you should be living in
• What your dharma type says about you and how owning this will unlock your full potential
• How to take advantage of the spiritual insight that’s already inside you
• The three things that are sapping your energy and how to fix them right now
• The four noble truths that will help you leave behind your anxiety and depression
• How letting go of this one thing can eliminate suffering (This is vital!)
• And much, much more!

Whether you’re seeking spiritual fulfillment or simply want to enhance your life with healthy habits, this is the guidance you’ve been searching for. These straightforward teachings will transform your life, filling you with peace, purpose, and fulfillment.

Ready to unearth a new world of growth and happiness? Give yourself the gift of enlightenment today by clicking “buy now” button right away!

©2021 Sherman Evans (P)2021 Sherman Evans

The narrator was pleasant as well.

I felt like this book had just the right amount of detail and the author worked hard to make the subject approachable. The narrator was pleasant as well.

This is a good introduction!

This is a good introduction for people with little or no understanding. I like how many questions were answered plainly instead of using vague metaphors.

I'll keep listening to over and over.

I'm a novice at Buddhism and this book clarified lots of questions I had about mantras, shrines, and rituals. This book also covers the basic Buddhist concepts of karma, etc. I say or is a good beginner's book and one that I'll keep listening to over and over.

Into my everyday life.

I really enjoyed how the book explained the concepts of Buddhism in simple terms for someone who is just starting to explore this religion. I found myself following along intently and even able to apply concepts immediately into my everyday life.

Very informative!

This book is very informative and has helped me get a better understanding of Buddhism in all its aspects.

I found a lot of truth in this book.

I found a lot of truth in this book. The introduction to Buddhism encompassed a broad range of topics not delving too deep into any specific.

Recommended!

I really learned about the Buddhist way of thinking and helped me on my spiritual path. Recommended!

Very informative!

I really liked this for learning about Buddhism. Very informative and in a way easy to understand for people who don't know anything about it.

Enjoyed the overview!

Enjoyed the overview, and gave me more to think about. I have major issues with Christianity and this topic in Buddhism is growing and making more practical sense.

Easy to understand!

Easy to understand without a lot of unnecessary information perfect for beginners. Great book overall!