The Best 30-Day Lower Body Workouts

Publisher's Summary

Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell?

Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!

In this audiobook, you'll get:

• Tons of lower body exercises with variations
• Exercises ideal for anyone from the beginner to the athlete
• Brief and straightforward instructions of each exercise
• Three reliable and customizable 30-day workout plans
• Helpful guidelines and tips to get the most from your workouts
• How to master butt exercises in 30 days
• How to master squats in 30 days
• How to master leg exercises in 30 days
• And, so much more!

Get in shape today! Download this book now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC