The Best 30-Day Lower Body Workouts
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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- Narrated by: Marcus Schweiz
- Length: 1 hr and 31 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
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The 30-Day Core & Cardio Fitness Challenge
- By: Dale L. Roberts
- Narrated by: Marcus Schweiz
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
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By: Dale L. Roberts
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The Home Workout Plan
- How to Master Arm Exercises in 30 Days
- By: Dale L. Roberts
- Narrated by: Marcus Schweiz
- Length: 25 mins
- Unabridged
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Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
What if you could have bigger arms? Imagine filling out your sleeves for a change. In the next 30 days, you can make it happen! Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days! This short guide has your solution. Listen to it in less than an hour, so you can get into shape.... Instead of spending hours scouring the internet.... Or listening to encyclopedia-length fitness books!
By: Dale L. Roberts
Publisher's Summary
Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell?
Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!
In this audiobook, you'll get:
- Tons of lower body exercises with variations
- Exercises ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- Three reliable and customizable 30-day workout plans
- Helpful guidelines and tips to get the most from your workouts
- How to master butt exercises in 30 days
- How to master squats in 30 days
- How to master leg exercises in 30 days
- And, so much more!
Get in shape today! Download this book now!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.