The Art of Focus

How to Eliminate Stress, Boost Your Confidence, and Reach Your Goals

By: Art Lieberman

Narrated by: Lynde Houck

Length: 1 hr and 52 mins

Publisher's summary

Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to ideas ever? Are you ready to focus on what matters, easily?

Have you wanted to change the way you think for a while, but didn't know where to start? Are you tired of getting stuck, and not knowing what to do next?

If you want more out of your own life quickly - you need to listen to The Art Of Focus - as soon as possible! In this short audiobook, you'll learn in one or two hours how to start taking steps that will make a fast difference - even if you start with them slowly.

This works.

You can know how to get your mind to do what you want. From "feeling unfocused," to "saying no, to say yes," to "easy tricks that relieve stress," to "food for mental clarity," The Art Of Focus looks at 10 big ways to easily do a great job of managing your very own mind.

It doesn't matter if you're a mom trying to organize a frantic life, a grunt employee who knows there's a better life out there, or a multi-millionaire who needs to shake the stress to actually love life again. Get ready to live an invigorated life, filled with purpose. Start now - and watch your efforts grow in wavelike progression.

This short audiobook was designed to give you what you need quickly. It will literally, in about 90 minutes, hand you ways to focus on exactly what you know you need. And not only that, you will remember it even you have a horrible memory - that's if you listen to the end, and follow the easy steps!

©2017 Art S. Lieberman (P)2017 Art S. Lieberman

Great Book

I just got done listening to this audiobook. I had read this book before and was excited to find out that there is an audiobook out. Art S. Lieberman did an awesome in providing 10 common scene principles that will help to clear your mind and have a better focus. Lynde Houck did an excellent job in expressing the ideas from the book.

Whether or not you have read his book, I encourage you to listen to this book several times to get the most out of it. Each time I read or listen to this book, I found myself learning something new that I didn't picked up on before.

Focusing on what's important...

I really enjoyed this audio book.

There really is an art to focusing on what's important, and changing your perspective.. Focus will help you in your career, help you get rid of stress by exercising, help you in raising your kids or boost your confidence in order to get that second date. You name it! Sometimes, like the author says, it's about changing to a more nutritious diet of fruit and veggies. Little changes for the better that makes perfect sense once you hear them spelled out like in this book.

I had an easy time focusing while listening to the soothing yet enthusiastic voice of Lynde Houck, a perfect narrative in presenting the views of the author.

Over all, well worth it. Taka a listen!

Deserves more than 5 stars

I am an educated adult & LOVE how he teaches the basics. Priceless thanks so much!

Awful

What could have made this a 4 or 5-star listening experience for you?

I looked at the reviews and I am puzzled at the positive reviews because this audible is awful. It would be helpful for someone whose has no experience with self improvement. It is very simplistic. You can find better material on the internet for free. I wish that I could return it.

mashup of other books on this topic

Didn't like it. Book stated hundreds of times references of being a man, but woman's voice narrating. Time management, motivation, and diet concepts mashed all together poorly and without a clear path. Just a bunch of good ideas and no plan. Shouldn't be a "how to" book.