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The Armchair Psychologist: 2 Manuscripts
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5 out of 5 stars
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¿Estás plagado por el pensamiento compulsivo? ¿Tienes una voz dentro de tu cabeza que tiende a obsesionarse, quejarse, compararse y criticar a ti y a los demás?¿Te sientes como un rehén de los caprichos de tu mente? Si estás listo para comenzar a aprovechar el presente y vivir en el presente, este es el libro ideal para presentarte los conceptos básicos y los métodos y técnicas de la meditación de la Atención Plena.
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5 out of 5 stars
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Performance5 out of 5 stars 71
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5 out of 5 stars
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Great audio book.
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 78
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Story5 out of 5 stars 78
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5 out of 5 stars
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This opened my eyes to a new form of income.
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
Are you looking for a way to get the extra pennies to pay for your next vacation? Have you always wanted to have a nice second home right by the Carribean beach? There is nothing wrong with your car. Yet, a bit more horsepower would make your daily drive to work much more fun. The first thing everyone needs to start making money is a plan. But, as you know, there is no such thing as a get-rich-quick scheme. There is, however, a proven way of creating serious profits that can be done directly from the comfort of your own home...or sitting right at the beach.
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5 out of 5 stars
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I am recommending this
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Performance5 out of 5 stars 60
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Story5 out of 5 stars 60
En esta dieta, no tienes que renunciar a ninguno de los alimentos que amas. Solo tienes que aprender a hacerlos más saludables y equilibrados. En esta dieta, ¡puedes transformar cualquier comida haciendo uno sencillos ajustes! Mientras esté en la dieta mediterránea, aprenderá cómo equilibrar su dieta, lo que equilibrará otras cosas en su vida.
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5 out of 5 stars
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Impresionante.
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5 out of 5 stars
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Very helpful
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Publisher's Summary
This two-book bundle is the best way to build brain strength and become your best self. Do you ever feel like you are the one that’s holding yourself back in life?
The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic.
What if you could retrain your brain?
In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
This bundle contains the full text of:
- Neuro-Linguistic Programming (NLP)
- Cognitive Behavioral Therapy (CBT)
This bundle will put you on the path to success by showing you step-by-step how to silence your inner critic, develop more confidence, and improve your communication skills.
This two-book bundle will transform you from awkward and anxious to confident and successful.
Inside The Armchair Psychologist, you will discover:
- How NLP is used in the real world.
- How NLP works to change your internal software.
- How to find your path to success.
- The ways neuro-linguistic programming helps you to stop self-sabotage.
- Ways to feel more confident.
- Techniques for sharpening your communication skills.
- How to nurture your inner self.
- Methods to unlock your full potential.
- How CBT works to overcome negative thought patterns.
- Six new forms of cognitive behavioral therapy.
- The best ways to achieve emotional regulation.
- How to stop self-sabotaging behaviors.
- Effective methods for overcoming bad habits and developing healthy habits.
- How your mind processes the world.
- Techniques to quiet your inner critic.
- And much more...
If you’ve ever struggled with crippling self-doubts or felt that success was always just out of your reach, you need The Armchair Psychologist.
This is the best bundle for anyone looking to change their mindset and to rest their inner dialogue.
If you apply the principles in these two books, you will feel differently about yourself and others will begin changing the way they view you.
Success starts in your mind, and The Armchair Psychologist gives you the key to unlocking your full potential.
Don’t waste another second living with self-doubt. Buy The Armchair Psychologist right now!
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- shirley K.
- 09-22-19
Armchair psychologist
I found this book to be quite unimpressive. Every chapter repeated itself, and had no real substance. Being an ‘Armchair’ book I thought it would speak in layman language. But I couldn’t even finish it. The narrator was very good and I found his voice very easy to listen to.