Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing (https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a holistic approach to wellness. Her book provides practical tools to restore balance and reconnect with your core self.

Dr. Khanna explains the importance of understanding your unique mind-body constitution (dosha) and shares rituals, practices, and lifestyle adjustments to promote resilience and harmony. Through her teachings, listeners will learn how to reconnect with their authentic selves and reclaim their health.

Connect with Dr. Nisha Khanna and explore more about her transformative work:

- Instagram: https://www.instagram.com/drnishakhanna

- Website: https://www.drnishakhanna.com

- Buy Return to Center on Amazon: https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF

Hear the previous episode (ep. 44) with Dr. Khanna on the Amy Edwards Show: https://www.youtube.com/watch?v=02L7JffMKRA

___

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠

HigherDOSE 15% off with code MAGIC15 and use link:

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Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch.

I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a few pointers on how to parlay that into being an unforgettable guest!

Download my Podcast Pitching Guide here:

FREE DOWNLOAD

https://best-you-life.teachable.com/p/the-guide-to-pitching-yourself-as-an-unforgettable-podcast-guest-646860

Mentioned in this episode:

My media kit: ⁠https://amyedwards.info/mediakit⁠

Josselyne Episode: ⁠https://www.youtube.com/watch?v=_Mft_qgRb90⁠

Garrain Jones episode: ⁠https://www.youtube.com/watch?v=mMYiHidAEJQ⁠

___________

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠

HigherDOSE 15% off with code MAGIC15 and use link:

⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠

Glow serum

⁠https://shrsl.com/3w0ya⁠

Mask

⁠https://shrsl.com/3w0ye⁠

10% off WAANDS:⁠https://waands.com/?ref=amyedwards⁠

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centeredness it deserves.

________________________

All links: ⁠amyedwards.info⁠

Instagram: ⁠@realamyedwards⁠

Fight For Her: ⁠fightforher.net⁠

TikTok:⁠ @themagicbabe⁠

YouTube: ⁠YouTube Channel⁠

Podcast: ⁠The Amy Edwards Show Podcast⁠

Free Course:⁠ The Ageless Mindset⁠

Full Course: ⁠The Youthfulness Hack⁠

Work with Amy:⁠ ⁠⁠Book a Call⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

https://amyedwards.as.me/15mincall

Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/

HigherDOSE 15% off with code MAGIC15 and use link:

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com