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The Amy Edwards Show

The Amy Edwards Show

De: Amy Edwards
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!625282 Desarrollo Personal Éxito Personal
Episodios
  • 267 - The Mindful Mom: Letting Go of Pressure & Coming Back Home to Yourself (with Meg Sylvester, Book Author)

    267 - The Mindful Mom: Letting Go of Pressure & Coming Back Home to Yourself (with Meg Sylvester, Book Author)
    Apr 2 2026
    Meg Sylvester is an author, actor, mentor, and retreat leader dedicated to helping women step off the healing hamster wheel and reconnect with who they are beyond their roles. Her brand new book, The Mindful Mom: 365 Peaceful Reflections and Daily Gratitude for Moms, released March 10th, and despite the title, this is not a parenting book. It's a mindfulness book for women who happen to be moms, written to help them reclaim their identity, their joy, and their sense of self.After battling Lyme disease, losing her father, and navigating the demands of raising three kids, Meg rebuilt her life from the inside out. She now leads retreats, works with women one-on-one, and has channeled a decade of her own journey — and her clients' breakthroughs — into 365 daily reflections.In this episode, we get into the real conversation behind the book: why women struggle to prioritize themselves, how conditioned guilt keeps us stuck, and what it actually looks like to live with more intention and less pressure.In this episode, we cover:What the healing hamster wheel is and how to get off itWhy "what do I need?" is the hardest question for most women to answerConditioned guilt vs. real guilt — and how to tell them apartBeing multi-passionate in a linear world and why it's a strengthHow Meg went from Lyme disease and grief to writing a book and launching a screenwriting career at NYUWhy this book is for the woman, not the mom — only 10 of 365 prompts mention childrenThe stories we unconsciously plant in our kids ("I'm going to miss you so much") and what they actually signalWorthiness tied to productivity — recognizing the pattern and starting to untangle itWhy slow mornings and daily movement are Meg's only two non-negotiablesWhy women need more sleep than men — and why most wellness advice is built for male bodiesStarting something new at 40, silencing the inner critic, and just showing up anywayMeg's airport story about her son that reframes what it means to be creativeHer Greece Girls Trip — September 12–19, only 5 spots remainingThis episode is a heartfelt conversation about the journey of self-discovery, the importance of mindfulness and the power of embracing one's multi-passionate nature. Meg's insights and experiences offer valuable lessons for all women, especially those balancing the demands of motherhood with their own personal growth and fulfillment. Don't miss out on this inspiring discussion and be sure to check out Meg's new book, The Mindful Mom.Please remember to rate, review, and follow the show – and share with a friend!Subscribe to the newsletter:https://mailchi.mp/amyedwards/sign-up-to-amys-newsletterCheck out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    1 h y 9 m
  • 266 - Tarot Made Simple: How to Read with Ease, with Janis King, Tarot Master

    266 - Tarot Made Simple: How to Read with Ease, with Janis King, Tarot Master
    Mar 27 2026
    Janis King is a renowned Tarot Master, a successful entrepreneur, and the author of the transformative book, 'The Life Code Tarot: A Fool, A Magician, and the Secret of Life.' She is also the creator of the beautiful Life Code Tarot deck. In this episode, Janis teaches us to use the tarot as a story guide for our own energy, guiding us to a path of learning tarot, that leans into ourselves rather than externally focusing on memorization. This episode blew my mind and completely changed how I think about tarot! Janis also dispels myths and superstitions, addresses sin, God, and how she uses the Lord’s Prayer, and so much more. If you’re at all curious about tarot as a tool but intimidated - or if you’re experienced at it- this is a must for you!In this episode, we cover:Why tarot is a language, not a magic trick — and why it's accessible to absolutely everyoneThe Fool and the Magician as two sides of the same coin: potential energy vs. kinetic energy (yes, there's physics involved)How the Major Arcana maps your entire life story — from childhood through midlife and beyondWhy Janis ditched "the Fool's Journey to Enlightenment" and what she teaches insteadThe Death card, the Tower, and "scary" cards — what they actually mean and why they always lead somewhere goodWhy reversals are unnecessary (and can actually get in your way)How to ask intelligent questions of the cards so you get intelligent answersTarot as a spiritual bridge — and the powerful story of Janis doing a reading while her friend went to churchWhat Janis's daily practice looks like (meditation, movement, and more)How tarot can be a gentle but profound tool for midlife reinventionMake sure to tune in because Janis invites us to see our lives as evolving stories, rich with meaning, choice and transformation. Whether you’re navigating midlife shifts, seeking clarity or simply curious about your own inner landscape, tarot offers a grounded yet intuitive way to reconnect with yourself and step forward with intention.If this episode sparked something in you, don’t leave it there. Make sure to like the episode, subscribe to the show, and share it with someone who’s ready to explore their next chapter. Your support helps us bring more conversations like this to life—and who knows, the next episode might be exactly what you need to hear at just the right moment.Follow Janis and learn more:janisking.ukLifecodetarot.storehttps://www.linkedin.com/in/janis-king-tarot/https://www.instagram.com/janiskingtarot/https://tarotreadinglondon.comCollective Ink Books - Tarot - The Life Code Publisher PageDownload her ebook: bit.ly/janiskingebookPlease remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Podcast editing by https://podcastmagician.com/
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    1 h y 27 m
  • 265 - The Divorce Episode

    265 - The Divorce Episode
    Mar 20 2026

    After two divorces and now finding love again, I am sharing about my path and my story. Many people can have opinions, but your life is yours to live and learn from. Hear about my journey and hopefully it may help you with your own, or that of someone you know.

    ________________


    Please remember to rate, review, and follow the show – and share with a friend!


    Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:

    https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215

    https://www.youtube.com/@AnythingButMid


    Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage



    All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

    Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

    Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

    TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

    YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

    Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

    Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

    Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

    Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

    Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

    ⁠https://amyedwards.as.me/15mincall⁠


    Amy’s hair by ⁠https://www.thecollectiveatx.com⁠


    Podcast editing by https://podcastmagician.com/


    Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠


    Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    24 m
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