The ADHD Switch
How to Turn Restless Energy and Overwhelm into Focus, Flow, and Freedom
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Prueba gratis de 30 días de Audible Standard
The ADHD Switch
Compra ahora por $4.99
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Narrado por:
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Virtual Voice
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De:
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Mindto NLP™
Este título utiliza narración de voz virtual
What if the struggle isn’t you — but the story your brain keeps telling?
In The ADHD Switch, you’ll meet Maya, a young woman who feels trapped in cycles of overwhelm, distraction, and self-doubt. Along her journey, she discovers a surprising truth: every restless thought, every burst of energy, even every crash has a purpose. These parts aren’t flaws — they are protectors.
With one simple shift — the Switch from “I” to “It” — Maya learns to thank these parts, guide them, and find flow instead of chaos.
This book gives you the same tools:
Quick practices you can use daily.
Simple language, easy to follow with an ADHD brain.
Proven NLP strategies to calm, focus, and redirect energy.
Think of it as a short fable and a handbook in one — designed to help you turn restless energy into focus, flow, and freedom.