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Publisher's Summary

At-home workouts to lose weight & build muscle 

Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is for you! 

Get time-tested and proven home workouts for men that’ll get you burning fat, building muscle, and feeling great in no time. With more than three months of workout routines, you’ll discover:

  • What vital components you're missing in your workouts to lose weight
  • How the best home workout for beginners doesn't require much time
  • The secret of sticking to a fitness routine & enjoying it
  • Detailed images of all the fat burning & muscle building exercises
  • Audiobook exclusive bonus - downloadable PDF of all the exercises & workouts
  • And, so much more 

The 90-Day Home Workout Plan for you if you’re:

  • Looking for a basic home workout for beginners
  • Wanting workout routines for weight loss
  • Needing one of the best workout books for men
  • Ready to start these routines for working out

The 90-Day Home Workout Plan is NOT for you if you:

  • Want an extreme personal fitness book
  • Think you can lose fat without putting in the work
  • Believe crazy dieting to lose fat is the answer to your problems
  • Don’t plan on working out at home or at the gym

The only things you’ll need for The 90-Day Home Workout Plan:

  • A set of dumbbells or weights
  • A set of elastic exercise bands or resistance bands
  • A yoga mat (optional)
  • A bench or a chair
  • And, a willingness to put in the work 

Find out why The 90-Day Home Workout Plan is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there is The 90-Day Home Workout Plan! Start working out right away - buy this audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

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