The 5 AM Miracle: Healthy Productivity for High Achievers Podcast Por Jeff Sanders arte de portada

The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

De: Jeff Sanders
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


© 5 AM Miracle Media, LLC Actividad Física, Dietas y Nutrición Desarrollo Personal Economía Ejercicio y Actividad Física Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Éxito Personal
Episodios
  • 12 Productivity Strategies from David Allen's Getting Things Done

    12 Productivity Strategies from David Allen's Getting Things Done
    Feb 2 2026

    Episode Summary

    I share 12 productivity strategies from David Allen's legendary book, Getting Things Done.

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    Show Notes Page

    jeffsanders.com/612

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    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

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    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

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    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

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    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

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    © 5 AM Miracle Media, LLC

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    43 m
  • The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast [BEST OF]

    The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast [BEST OF]
    Jan 29 2026

    Episode Summary

    I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!

    .

    Show Notes Page

    jeffsanders.com/611a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    37 m
  • 6 Months of Green Tea: How I Cut Coffee, Extreme Caffeine, and Excess Chaos

    6 Months of Green Tea: How I Cut Coffee, Extreme Caffeine, and Excess Chaos
    Jan 26 2026

    Episode Summary

    I discuss my sabbatical from coffee that lead to a whole new world of green tea as my permanent replacement.

    .

    Show Notes Page

    jeffsanders.com/611

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    ClickUp → Use my code MIRACLE to get 15% off all AI add ons

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    32 m
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Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

Dominating your day before the sunrises

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