The 20-Minute Thyroid Diet Cookbook

Ready-to-Go Recipes for Hashimoto's, Hypothyroidism, Immune Function

By: Connor Thompson

Narrated by: Nick Gallagher

Length: 1 hr and 9 mins

Publisher's Summary

Improve your thyroid health and function in just 20 minutes - now!

Do you suffer from a thyroid problem that is ruining your life?

Is hypothyroidism affecting your daily routines?

Have you tried to combat the effects with medication that hasn't worked?

Millions of us suffer from thyroid diseases and conditions that affect our ability to function properly, often leading on to other health problems. Dealing with the symptoms through medication doesn't always work as they are often complex, but there is a way to heal your body that is natural and effective and that you may not have considered yet.

With this book The 20-Minute Thyroid Diet Cookbook: Ready-to-Go Recipes for Hashimoto's, Hypothyroidism and Immune Function, you can address your conditions through the food you eat, with chapters that cover:

• The role your thyroid plays in your overall health
• Gut health and its link to your thyroid
• How your diet can improve thyroid issues
• The types of foods to avoid
• Tips and FAQs to help combat your illness
• Grocery list for effective shopping
• Delicious recipes for every mealtime
• A 14-day meal plan
• Exercise tips and tricks
• And more...

Each recipe contained inside this book takes just 20 minutes or less to prepare. This means you spend less time in the kitchen and more time on yourself and your family, doing what you like.

Get healthy the natural way and banish thyroid issues at a stroke, with The 20-Minute Thyroid Diet Cookbook right now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Connor Thompson (P)2020 Connor Thompson

love it

I loved this was able to listen and walk 2 miles. easy to fallow workout looking at the book

Does not contain recipes

This book skips several chapters. I am ver disappointed. He refers you to an e book to find the recipes.

Eating healthily enjoyable again :)

I think what I like best about this book is the fact that the recipes are so simple and straightforward to make. I am really tired of having narrow food options because the preparation of certain “healthy” meals is so complicated. This book makes eating healthily enjoyable again :)

A simple and straightforward book

I have been stressed about my health for what seems like the longest time until I got my eager hands on this book. After implementing the tips and pointers, and the EXCELLENT recipes, my symptoms are finally gone. I’m definitely going to keep this one close to me.

stick to the plans and exercises in it.

Since I suffer from hypothyroidism, weight gain has been a major issue this year, after picking up this amazing book, I have continued to lose weight in a healthy sustainable way without doing anything extreme. I am definitely going to stick to the plans and exercises in it.

Just amazing!

I actually tried out three of the recipes this week and they didn't take up so much time and energy to prepare, the meals came out so delicious too. am definitely going to be referring to this again.

LOVE it

Great overview of how to improve your thyroid. Exercise tips and recipes. LOVE that I get amazing, delicious recipes and ALSO great exercise tips. Definitely a more than fair bargain.

Helpful book

I was expecting another book in which the author goes on and on about irrelevant details and plops a bunch of recipes just to fill up space but I was definitely pleasantly surprised by how well put together the content in this book is. I was surprised by how important our gut health affects our thyroid. What foods to avoid and grocery lists were also helpful. Looking forward to trying out the recipes.

I definitely recommend it.

This book is so well detailed yet practical enough to leave with new knowledge, and amazing ways to apply it appropriately! I definitely recommend it.

Improve your thyroid health by this

Great overview of how to improve your thyroid health. I started on the diet plan and I feel loads better and healthier than ever.

Great tips and recipes.

Great tips and recipes. I have followed the diet plan for two weeks now, and I already feel a difference in my health!

This book is a breath of fresh air

This book is a breath of fresh air. I’ve read a few other books on thyroid health but found them hard to follow. However, the thyroid diet plan outlined here is clear and easy to follow. I feel better than I have in ages.

Informative with creative recipes

I always associate good health with yucky food, (rabbit food as my husband calls it). However, I found the recipes here creative and delicious. Eating healthy hasn’t ever been so easy!

EXCELLENT TO LISTEN.

This is an exceptional book for anyone with thyroid health issues. The explanations are clear, and tips on diet and exercise are easy to follow. Best of all, the recipes are delicious.

Highly recommend this book.

I found this book to make more sense in explaining thyroid issues than most of the books out there. Finding out new things about my condition may be the most amazing thing I’ve experienced lately.

This guide is easy to follow

This guide is easy to follow the thyroid diet plan. It helps save time and effort in preparing delicious meals. The ingredients are easy to acquire and preparation is very simple.

I enjoyed the recipes

One of the things that have hit me hard the most about thyroid issues is the stubborn weight gain. I’ve had to cut so much food I enjoy, however, after this book, it has transformed my life. I enjoy the recipes very and they’re so healthy, I feel amazing about myself and my body again!

It has lots of great advice

I have felt terrible for years due to my symptoms and I have felt like they were getting worse by day. I’ve seen several professionals for help, however, I finally took matters into my own hands and started seeking out natural ways to help myself. I got my hands on this wonderful book and it has helped a lot. It has lots of great advice, pointers, and recipes. To cut a long story short, my symptoms are way less severe, and I have never felt healthier!