The 1 Second Shift to Emotional Resilience Audiolibro Por Dr Saroj Salelkar arte de portada

The 1 Second Shift to Emotional Resilience

Stop Anger, Silence Overthinking & Discover Inner Peace

Vista previa

Obtén 30 días de Standard gratis

$8.99 al mes después de que termine la prueba. Cancela en cualquier momento
Pruébalo por $0.00
Más opciones de compra

The 1 Second Shift to Emotional Resilience

De: Dr Saroj Salelkar
Narrado por: Dr Saroj Salelkar
Pruébalo por $0.00

$8.99 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $12.59

Compra ahora por $12.59

From Impulsive Reactions to Calm Response: Reclaim the one moment that changes everything.

Does your anger and overreactions run your life, hamper your relationships and create a cycle of guilt and self-blame?

What if you could reclaim your power over your emotions and silence the overthinking?

In this book you will find

  • A clear framework to convert your angry outbursts into calm responses.
  • Daily micro- practices to calm your mind.
  • A 45 day step by step guide to get you started right away.
  • Link to download 45 day Emotional Resilience workbook to track your progress.
  • A clear roadmap on how to deal when you falter.
  • The Next Step to sustain the practice beyond 45 days

Rewire yourself for inner peace and emotional freedom. THE 1 SECOND SHIFT TO EMOTIONAL RESILIENCE is a complete self-help guide you have been waiting for.

©2025 DR SAROJ SALELKAR (P)2026 DR SAROJ SALELKAR
Abuso Desarrollo Personal Emociones Manejo de la Ira Psicología y Salud Mental Relaciones Salud Mental Trastornos de Ansiedad Furia
Todavía no hay opiniones