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Testosterona: Potencia Tus Músculos Y Tu Hombría Manualmente [Testosterone: Power Your Muscles and Your Manhood Manually]
- Narrated by: Joe Rodriguez
- Length: 1 hr and 12 mins
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By: Alexander Miagua
Publisher's Summary
Lee más sobre lo específico de la testosterona, una deficiencia de ella, y ¡los grandes potenciadores que pueden ayudar!
Testosterona, la hormona que causa un espíritu de luchador, agresividad, asertividad y deseo sexual, es usualmente mal entendida. Vamos a levantar el telón y revelaremos más sobre esta hormona esencial en el cuerpo masculino (y femenino). La testosterona puede afectar enormemente el humor de una persona, los deseos, nivel de tolerancia y más. Es crucial conocer más sobre lo que te ocurre a ti. Por lo tanto el autor ha incluido temas como:
- De donde proviene la testosterona, y cómo afecta tanto a hombres como a mujeres.
- Cinco alimentos que potenciarán instantáneamente tus niveles de testosterona.
- Orígenes, consecuencias, síntomas y tratamientos para la deficiencia de Testosterona.
- Ejercicios que pueden beneficiar a cualquier hombre que quiera aumentar sus niveles de testosterona.
- Factores de estrés y pequeños cambios a tus hábitos que puedes mejorar para niveles más altos de testosterona.
Mediante esta breve guía, aprenderás lo básico y más sobre potenciar tus niveles de testosterona, causas y soluciones para deficiencias, etc.
Please note: This audiobook is in Spanish.
More from the same
What listeners say about Testosterona: Potencia Tus Músculos Y Tu Hombría Manualmente [Testosterone: Power Your Muscles and Your Manhood Manually]
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Guillermo
- 10-07-20
quién es el autor?
le doy un 3 porque sería bueno saber quién es el autor. creo que es un gran vacío a la hora de sustentar la información que brinda. denota falta de argumento aunque la información parezca buena
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Overall
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Performance
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Story
- Juan Valdez
- 04-05-20
No
pensé que darían más información sobre el tema, dijeron lo general, todo lo que se sabe
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Overall
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Performance
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Story
- Anonymous User
- 11-09-18
Definitivamente recomendado.
Definitivamente recomendado. Me gustó la información sobre la testosterona, porque realmente aumenta tu virilidad. ¡Qué buen libro!
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Overall
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Performance
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Story
- Christina
- 11-07-18
Si si!
Realmente me encantó este libro y espero leer más libros del mismo autor en el futuro. Creo que todos pueden aprender más sobre la testosterona de esto.
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Overall
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Performance
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Story
- Anonymous User
- 11-02-18
Bueno!
No entiendo cómo a nadie le puede disgustar este libro. Pensé mucho mientras lo escuchaba, y es muy agradable. Mis felicitaciones al autor.
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Overall
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Performance
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Story
- Anonymous User
- 11-02-18
Perfecto
Soy un cliente feliz. No está nada mal. Seguid así. Esperando más libros como este.
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Overall
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Performance
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Story
- Anonymous User
- 10-31-18
Muy bueno
Disfruté este libro porque era exactamente lo que estaba buscando. La información está bien cortada y es comprensible.
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- A Novella
- By: Margot Hunt
- Narrated by: Dakota Fanning, LJ Ganser, Vikas Adam, and others
- Length: 2 hrs and 52 mins
- Original Recording
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Paige Barrett was living her dream as a journalist in New York City, racking up bylines as a staff writer at The Razor, a cutting-edge online magazine. But when she’s suddenly fired from her job and dumped by her boyfriend, she finds herself back home in the quaint seaside town of Shoreham, Florida, waiting tables and living in her sister’s guesthouse. Restless and itching for something meaningful to occupy her time, she decides to launch a true-crime podcast about the death of Jessica Cady, a beloved teacher who died mysteriously 20 years earlier.
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How to blow up your life in 1 easy step
- By Kindle Customer on 05-09-22
By: Margot Hunt
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Lessons in Chemistry
- A Novel
- By: Bonnie Garmus
- Narrated by: Miranda Raison, Bonnie Garmus, Pandora Sykes
- Length: 11 hrs and 55 mins
- Unabridged
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Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing as an average woman. But it’s the early 1960s and her all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel–prize nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results. But like science, life is unpredictable.
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Not funny; one-dimensional characters; unrealistic
- By Olivia on 05-09-22
By: Bonnie Garmus
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Becoming Free Indeed
- My Story of Disentangling Faith from Fear
- By: Jinger Vuolo, Corey Williams
- Narrated by: Jinger Vuolo
- Length: 5 hrs and 49 mins
- Unabridged
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Jinger, along with three of her sisters, wrote a New York Times bestseller about their religious convictions. She believed this level of commitment would guarantee God's blessing, even though in private she felt constant fear that she wasn't measuring up to the high standards demanded of her.
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Exactly what I have felt!
- By Alyssa Rainy on 01-31-23
By: Jinger Vuolo, and others
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Good tips
- By Hannes on 10-16-22
By: Brendon Burchard
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8 Rules of Love
- How to Find It, Keep It, and Let It Go
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 11 mins
- Unabridged
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Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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Audio quality is lacking:(
- By Robert Scarberry on 01-31-23
By: Jay Shetty
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Finding Me
- A Memoir
- By: Viola Davis
- Narrated by: Viola Davis
- Length: 9 hrs and 15 mins
- Unabridged
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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I deeply admire Ms. Davis!
- By Melinda L Brown on 05-04-22
By: Viola Davis
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Remarkably Bright Creatures
- A Novel
- By: Shelby Van Pelt
- Narrated by: Marin Ireland, Michael Urie
- Length: 11 hrs and 16 mins
- Unabridged
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For fans of A Man Called Ove, a luminous debut novel about a widow’s unlikely friendship with a giant Pacific octopus reluctantly residing at the local aquarium—and the truths she finally uncovers about her son’s disappearance 30 years ago.
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Hidden gem, incredible narration!
- By Christine T on 05-17-22
By: Shelby Van Pelt
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Verity
- By: Colleen Hoover
- Narrated by: Vanessa Johansson, Amy Landon
- Length: 8 hrs and 10 mins
- Unabridged
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Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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intriguing but skip if triggered by child abuse
- By Amazon Customer on 05-16-19
By: Colleen Hoover
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
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Unexpectedly poor narration
- By BlueDevil on 08-10-22
By: Jennette McCurdy
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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Fairy Tale
- By: Stephen King
- Narrated by: Seth Numrich, Stephen King
- Length: 24 hrs and 6 mins
- Unabridged
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Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident when he was 10, and grief drove his dad to drink. Charlie learned how to take care of himself—and his dad. Then, when Charlie is 17, he meets a dog named Radar and his aging master, Howard Bowditch, a recluse in a big house at the top of a big hill, with a locked shed in the backyard. Sometimes strange sounds emerge from it.
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A Boy and his Dog at the end of the World
- By Victor @ theAudiobookBlog dot com on 09-06-22
By: Stephen King
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The Bone Farm
- A Jane Hawk Case File
- By: Dean Koontz
- Narrated by: Elisabeth Rodgers, James Anderson Foster
- Length: 2 hrs and 1 min
- Unabridged
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An audio original novella featuring bestselling author Dean Koontz’s compelling new heroine, Jane Hawk. From the case files of the former FBI agent before she became the nation’s most wanted fugitive - The Bone Farm details a desperate man-hunt for a serial killer before he murders again.
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First Timer
- By Anonymous User on 05-06-18
By: Dean Koontz