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Tennis Psychology: How to Build Mental Toughness in Tennis
- Narrated by: Chris Ansoff
- Length: 1 hr and 9 mins
- Categories: Health & Wellness, Psychology & Mental Health
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Publisher's Summary
Take your game to the next level.
Sports can be psychologically demanding. Tennis is no different. Many tennis players come close to success and give up because they make themselves believe they are not talented enough. Many times, this is not the case at all. The problem is usually a lack of mental toughness or mental strength.
This audiobook will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court. You can take control of the moments that matter by becoming mentally strong. Master the inner game and you will master tennis and take your game to the next level.
Here is a preview of what you'll learn:
- What it means to be mentally strong in tennis
- The biggest mental mistakes tennis players make
- How to improve your mental strength
- How to maintain top performance
- How to overcome mental blocks
- How to build confidence
- Make winning a habit
- Taking your game to the next level
- Much, much more!
Download your copy today!