Tara Brach Podcast Por Tara Brach arte de portada

Tara Brach

Tara Brach

De: Tara Brach
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.Tara Brach - All rights reserved Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II

    Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
    Mar 26 2026

    In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student leader and advocate for Palestinian dignity, Mohsen brings a rare integration of spiritual depth, clarity and dedication to societal transformation. Together they explore how inner awakening can ground fearless activism, what it means to stand for justice amid profound asymmetry of power, how to resist dehumanization in a polarized world, and whether a spiritually rooted movement for collective liberation is quietly emerging in our time. This dialogue is an invitation to reimagine activism as an expression of love, belonging, and courageous presence.

    Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
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    53 m
  • Meditation: A Witnessing, Kind Presence (20:21 min)

    Meditation: A Witnessing, Kind Presence (20:21 min)
    Mar 25 2026

    Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that includes our own being and all beings.

    Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
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    20 m
  • Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I

    Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
    Mar 19 2026

    In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student leader and advocate for Palestinian dignity, Mohsen brings a rare integration of spiritual depth, clarity and dedication to societal transformation. Together they explore how inner awakening can ground fearless activism, what it means to stand for justice amid profound asymmetry of power, how to resist dehumanization in a polarized world, and whether a spiritually rooted movement for collective liberation is quietly emerging in our time. This dialogue is an invitation to reimagine activism as an expression of love, belonging, and courageous presence.

    Learn more about Mohsen's work at: http://www.mohsen-mahdawi.com

    Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
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    34 m
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So relaxing AND loving, great for the heart AND body mind. Very well eecomended for all the body mind conection.

Beatifull

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Tara’s voice has guided me and shared insight to the deepest places in my soul.
Javier Stauring

Life changing

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Tara Brach’s talks and meditations & humor soothe me no matter what is happening in my life! Her love comes through and is like a warm blanket or a hug just when I need it🙏🏼

Incredible heart! Healing voice!

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Tara’s delivery and humor help to process our human experience, ancient wisdom & humor. I notice in times of heightened anxiety or stress in my life, that listening to this podcast soothes the anxious mind & body, and aids in purging the tension & replaced with strategies, meditation, knowledge, all very easily digestible. Tara drops wisdom & draws connection in a way that is so applicable to our modern world.

Peace in a podcast

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I feel good I shared Tara with numerous friends that would appreciate her help and wisdom

transforms you

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