THE WELL FED CHILD

IS A HAPPY CHILD - IS A HEALTHY CHILD

This book is an adventurous food journey keyed to family participation in the fun sport of daily eating. Within the chapters you’ll discover the latest nutrition guidelines backed by science plus new and exciting tips and routines designed to perk up a child’s appetite for healthy choices. Adults should instill in children and teens an interest and curiosity about the nature and preparation of health-based foods. Since meal time is a life-long event that begins at birth, babies, children, teens, and adults are all winners in the field of nutrition. Every child who wins at the sport of eating is awarded a strong foundation that leads them to conquer all that they may aspire to achieve in their lifetime. Science proves: Healthy food not only shapes a healthy body but also produces a strong balanced mind. Hopefully, you will utilize the information within this book as a springboard into a new future of nourishment for you and your family. The book is entertaining as well as informative. Photo illustrated throughout.