THE SERENITY DECK | GUIDED MEDITATIONS Podcast Por Debbie arte de portada

THE SERENITY DECK | GUIDED MEDITATIONS

THE SERENITY DECK | GUIDED MEDITATIONS

De: Debbie
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Relax your body and quiet your mind with our guided meditations, designed to increase your mindfulness in the moment.


These relaxation techniques are perfect for reflection, stress relief, unwinding at the end of a long day or incorporated as part of your regular sleep hygiene routine.

All rights reserved. Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • EPISODE 5 | HEAL

    EPISODE 5 | HEAL
    Dec 27 2020
    HEAL | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
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    15 m
  • EPISODE 4 | POWER

    EPISODE 4 | POWER
    Dec 20 2020
    POWER | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
    Más Menos
    13 m
  • EPISODE 3 | POTENTIAL

    EPISODE 3 | POTENTIAL
    Dec 13 2020
    POTENTIAL | A GUIDED MEDITATION


    Relax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
    Más Menos
    14 m
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