🌍 ECHO This! Goes International — Hello, India!

We’re thrilled to announce our first Global ECHO: Six Women, One Conversation, bringing together a dynamic intergenerational dialogue on the universal challenges shaping women’s voices and roles in society.

✨ Trailblazers from India:

Neeraja Ganesh • Sneha Ganesh • Dr. Samadnya Jawalekar • Shreva Krishnan

✨ The Visionaries Behind ECHO This! from the U.S.:

Lisa Jones • Debi Wimberley • Amy Weishaus

📻 Join us on ihealthradio.com this Wednesday at 5 p.m. EST for an empowering global conversation designed to inspire hope, amplify women’s voices, and celebrate the opportunities that emerge when we connect across cultures and generations.

💬 Engage with us: What’s one challenge you’ve faced in finding your voice, and how did you overcome it?

Mirror, Mirror on The Wall Who Am I If I Can’t Be All

👀

Do you judge others at first glance?

🤔 Do you worry about how they see you?

✨ Like it or not, appearance has a profound effect on us — both professionally 💼 and personally 💖.

🎙 Join us for ECHO This: Empowering Conversations of Hope and Opportunity as we dive into:

"Mirror, Mirror on the Wall, Who Am I If I Can't Have It All?" 🪞❓

💬 Moderator Amy Weishaus and co-hosts Lisa Jones & Debi Wimberley welcome you this Wednesday 🗓 at 5 p.m. EST on ihealthradio.com 📻

🎧 Here’s the direct link to listen live: 👉 s3.radio.co/scab491fc4/li

🌟 Guaranteed — there’s more here than meets the eye! 🔍

#ECHOThis #EmpoweringConversations #HopeAndOpportunity #PodcastLive

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc...

Hear answers live from world renowned psychiatrist Dr. Christian Heim.

Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released.

CATCH SEASON 2 NOW

Send your questions to: hurricaneh@ihealthradiousa.com

https://www.drchristianheim.com/about

Raising the Bar: Empowerment through Role Reversal

How can we identify our own strengths to create hope and opportunity for our communities and for the world 🌍? How can we become an influencer ourselves for the collective good based on the individual Personal Strengths we discover, cultivate, and put into action?

🎙️ Join Debi Wimberley, Lisa Jones, and moderator Amy Weishaus, co-host of ECHO This Radio Show, for Empowering Conversations of Hope and Opportunity to discuss:

Embracing Your Strength for Stronger Confidence and Purpose.

📅 Wednesdays at 5 p.m. EST

📻 Listen in at: ihealthradio.com

Here’s the direct link: s3.radio.co/scab491fc4/li?

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc...

Hear answers live from world renowned psychiatrist Dr. Christian Heim.

Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released.

Send your questions to: hurricaneh@ihealthradiousa.com

Or call us live on the show every last Friday of the month at 9:00PM EST at :

+1 732-332-8493

https://www.drchristianheim.com/about

After spending 16 days in the hospital WITHOUT access to the arts, we'll get an update on Richard's health..

PLUS

Jeremiah Stemple is here talking about his journey with Cystic Fibrosis and how he's using his love of comic books to inspire kids with chronic illnesses.

heroesforcauses.com

Unraveling Toxic Masculinity Gregg Ostrin's Sobriety Journey and Comedic Creative Exploration in The Spy Who Went into Rehab

In this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness.

Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity.

The conversation delves into the themes of Greg's play, "The Spy Who Went Into Rehab," exploring sobriety and toxic masculinity.

The episode concludes with insights on communication, self-awareness, and understanding oneself in relationships, highlighting the importance of personal growth and introspection.

TLDR: Join us as we navigate the complexities of addiction, toxic masculinity, and identity with Gregg Ostrin, exploring the impact of societal norms on personal growth and self-discovery, in a conversation that confronts challenging themes and promotes wellness and introspection.

Connect with Gregg Ostrin

Sober 37 years, Gregg is a screenwriter and playwright, who put his experience with recovery into a new, hilarious comedy that not only explores sobriety, but also toxic masculinity.

THE SPY WHO WENT INTO REHAB, Opens June 7th

Tickets: https://pacificresidenttheatre.org/the-spy-who-went-into-rehab/

Socials

https://www.instagram.com/spyrehabplay/

https://www.facebook.com/gregg.ostrin

Connect with Megan Swan

https://www.instagram.com/meganswanwellness

https://www.linkedin.com/in/megan-swan-wellness/

http://www.meganswanwellness.com

Platinum Nutritionals was founded by George Batista, a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. He now uses his passion for health and healing to show others how they can take responsibility for their health.

Wellness Resources are leaders in the field of clinical nutrition and the use of nutritional supplementation in a clinical setting. they have set Quality Standards for Nutritional Supplementation for Therapeutic Results.