Surviving Spouse or Partner Suicide Loss

A Mindful Guide for Your Journey Through Grief

De: Michelle Ann Collins

Narrado por: Michelle Ann Collins

How will I survive this loss?

When her life shifted from fairytale to nightmare due to her husband’s death by suicide, Michelle Ann Collins found herself in the darkest place imaginable, reaching for answers to questions like: How am I going to eat, sleep, get out of bed, and do all the things? As a yoga therapist and wellness coach, she had more tools than many suicide loss survivors do, and yet escaping the dark grief cave required the most excruciating work of her life.

It may feel like it now, but your life did not end with theirs.

In this book, Michelle shares the tools, insights, and practices that enabled her to drag herself out of the cave, release the mental and emotional burdens, and build a deep resilience as she climbed the mountain of grief and eventually gained enough strength to turn around and help others.

When you need to remember how to breathe, eat, sleep, or wonder if you will ever be able to move forward, open up this book and grab Michelle’s hand.

***What can I do to help?

One of the most painful parts of Michelle’s journey was the realization that her friends didn’t have the information or skills they needed to help her.

When you don’t know how to help, open up this book and find the information and skills you need to support yourself and your suicide loss survivor.

©2023 Michelle Ann Collins (P)2025 Michelle Ann Collins

I love the authenticity and how honest she was about everything in this book

I just lost my husband I’d been with for 18 years to suicide the exact same way the author here did barely a month ago and of course a lot of it was very hard to take in due to how recent my loss was. But overall the truth of her experience kept me listening and understanding her, and everything she said has been so very very helpful for me even as fresh as my loss is. I definitely recommend this to anyone who has lost a loved one or friend to suicide. And I thank the author with all of my love and support for sharing her very personal experience to help others going through theirs.