In this episode, I am speaking (and smiling) with Jim Flaherty, who was a madman on NYC’s Madison Avenue, an innkeeper, father, grandfather, great grandfather, a caregiver of a partner with dementia, and now, an author.

Jim’s new book, DEAR OLD FRIENDS—A LOVING REMINDER THE BAND WONT’ STOP PLAYING TILL YOU STOP DANCING, tackles the most important part of aging healthfully—your mental attitude—being involved with living, and loving life, every day. Jim speaks, writes, and gives care from an interesting viewpoint—he’s 86 years old…he told me he’s going on 60 . . . but he is 86. Besides his book, he has been a guest blogger speaking to aging women and is a frequent speaker at elderly residential and rehab centers. Jim is also a director of his church and says with an aging congregation, it’s important to keep them involved, mentally and spiritually.

Tune in a lovely conversation and great nuggets.

In this episode, I have the honor to continue my conversation with with Dr. John Kim. Dr. Kim is the owner and pharmacist in charge of Robinson Drug & Compounding Center and is an advocate for healthy living and alternative and functional medicine. His specialties include bio-identical hormone replacement therapy, women’s health, vector-borne illness, nutrition, and cannabis medicine. With potential FDA overreach in the area of compounding hormones, Dr. Kim is here today to discuss the role compounding pharmacies can play in the lives of patients seeking to live healthy lives. Tune in for an enlightening session.

In this episode, I have the honor of speaking with Udo Erasmus. Udo is the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.

Tune in for lively and very informative conversation.