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Publisher's Summary

Do you wish you could live healthier? Or do you wonder if you can be rid of sleeping disorders? Are you tempted to find out which herbal remedies are right for you? Do you feel tired, bothered, and ready for a change? Are you terrified of ending up old, having wasted years of your life being unhappy?

If you keep doing what you’ve always done, you’ll never fight sleeplessness and find total relaxation. 

Summer Sleep Secrets: Breakthrough Home Cures for Warm-Weather Insomnia teaches you every step, including an action plan for achieving good sleep. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Summer Sleep Secrets is full of real-life methods for people just like you, proven home remedies that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mind-set primed for success, happiness, and proven natural sleep aid.

Easy-to-implement small changes and practical takeaways for immediate action.

What happens if you make use of natural sleep supplements? 

  • Know the benefits and sedative effects of herbal teas.
  • Why should you eat naturally cooling foods?
  • What could you achieve when you limit your alcohol and caffeine intake?
  • Learn how to induce sleep through the aroma of essential oils.

How will you overcome warm-weather insomnia? 

  • Identify the factors that contribute to your sleeping disorders.
  • How to make your bedroom more conducive to sleeping.
  • Tricks for helping you fall asleep quickly.
  • How to develop new habits to have better quality and sounder sleep.

What happens when you don’t let life pass you by?

  • Never wonder "what if" you can have a more sustainable life!
  • Wake up every day with high energy and joy.
  • Inspire yourself and others to live a healthier life. 
  • Start your journey to find self-fulfillment. 

Find out how to let go of your lack of energy and take flight toward being happy.

Create the happy and healthy life of which you've always dreamed. 

Try Summer Sleep Secrets: Breakthrough Home Cures for Warm-Weather Insomnia today by clicking the "Buy Now" button at the top right of this page! 

P.S. You’ll be on your way to getting happy within 24 hours.

©2018 SSW Publishing (P)2018 SSW Publishing

What listeners say about Summer Sleep Secrets: Breakthrough Home Cures for Warm-Weather Insomnia

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Need a good sleep? Try this audible.

I am ready to enjoy sleeping again, I lost that a long time ago. I rated this book high, because the author gave many resources. It was beneficial to view the clips to reinforce his work.

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Good information, all practical.

I already practice a lot of the suggestions provided in this fabulous audible. It has good information on sleeping and how it effects our mental and physical health. I loved the descriptions available here. I shall keep it as a reference.

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i appreciate this.

This audio gave me a variety of strategies to choose from. The topics covered in this guide are quite deep and engaging. Appreciate this.

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Short but informative read.

We all know the extent of the damage sleep deprivation can do. And now that it’s still summer, My family and I are getting a hard time napping or dozing off. Good thing there is some effective hacks here. This is a short but informative read.

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  • Rudy
  • 08-24-18

Enjoy this book.

This book is not a how to book...it is a try this book. It does not give you one secret solution to sleeping better. It is an entire book of many different things to try depending on you situation.

6 people found this helpful