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Publisher's Summary

What if calories aren't the reason you're losing weight?

Go Books offers an in-depth look into some of the most popular and informative books of the last two decades. Whether you are using these books as a study guide, reference material, further connection to the original book, or simply a way to retrieve the content and material faster, our goal is to provide value to every listener. 

This summary book breaks down all the big ideas, key points, and facts so the listener can quickly and easily understand the content. 

In this audiobook, you will find:

  • Summary of the book
  • Introduction
  • Background Information about the book
  • Background information about the author
  • Trivia questions
  • Discussion questions 

Note to listeners: This is an unofficial summary and analysis of Dr. Jason Fung's book The Obesity Code: Unlocking the Secrets of Weight Loss, designed to enrich your listening experience.

©2020 Luke Chittick (P)2021 Luke Chittick

What listeners say about Summary of The Obesity Code

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Blew my mind!

Really interesting read and easy to follow. He makes a lot of sense and gives good clear guidelines for self help. Will be recommending to others.

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good book!

Fantastic little burst of nutritional science that was so interesting. This book has completely changed my mindset on weight management.

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Well worth a listen

Interesting and logical approach to the problem of obesity presented in a clear manner.
Now shifted my diet with this information, time will tell.

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Fabulous guides!!

If you are trying to lose weight-Listen to this book first and you will more likely succeed.

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A great informative audible for us!

Amazingly inciteful and informative. The way the information has been broken down and explained was brilliant. Thank you.

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What an eye opener!!

Thanks for delivering such expertise in dietary management! Good voice! Clear voice! Excellent studies and resources to back arguments!

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Essential listening for anyone who eats food!

This is Very insightful audio book, I recommend it to anyone I’ve been on different weight plans and this has given me an absolute insight to weight loss, take the chance and listen this audio book you will feel invigorated!!

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Makes sense!

This audio book is so informative and actually quite entertaining at times. It really sheds a lot of light on how obesity works.

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The information in this audio is valuable!!

Very very informative and fascinating audio book. Will be implementing some of these fasting techniques. Great job!

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Definitely a good listen!

At last a audio book about Obesity that is evidence based and logical. It all makes sense!

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  • John D. Romero
  • 07-20-21

Enjoyed it!

This book makes perfect sense & the narrator keeps you listening. I'll certainly recommend it to my friends. It is a shame that we try to lose weight by following all sorts of wacky diets that, in the long run, do not work. This book explains why with the science to back it up. It turns out that the solution to losing weight and keeping it off is very simple and easy. I'm very pleased that I bought this book.

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  • Robert M. Hobbs
  • 07-20-21

A lot of information audiobook...

Well researched book. Full of essential information and advice. Would recommend it to anyone tired of usual diets.

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  • D. Merrick
  • 07-20-21

Like this book!

very interesting with lots of research behind it. lots of studies were analyzed and shared

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  • Kimberly G. Garrison
  • 07-20-21

Fantastic listen!!

Well narrated and surprisingly funny at times. Highly recommend. Having tried all sorts of diets amd having found intermittent fasting before reading this book, it was very interesting to listen to this new hormonal theory of weight loss.

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  • David Spellman
  • 07-20-21

Helpful and Extremely Clear!

highly recommend this book to everyone who wants to gain valuable insight into your health.

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  • Warren J. Beale
  • 07-20-21

Really good and informative Love it!

Really good and informative! I will re-listen it again as there is a lot of information to process

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  • Lisa W. Walsh
  • 07-20-21

Great audiobook!

I've had success with dieting in the past, but weight has always returned and then some.
Time to give this a few months and see if the weight stays off!

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Profile Image for Daisy A. Taber
  • Daisy A. Taber
  • 07-20-21

Very helpful audiobook!!

I found the first half is a tough listen as I realised how confused our ideas on nutrition are but all that debunking is essential and the second half gives some great ideas in what to change.
talented reader... though I spat my coffee out at the pronunciation of quinoa (we've all been there).
I've already recommended this to people - and bearing the title in mind and how brutal it is to do that... well, I liked this book.

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  • Chester F. Payne
  • 07-20-21

a very good listen and learn a lot about obesity

This book is very interesting and a good listen and I enjoy it very much. It has been a liberating and freeing experience. Thank you

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  • Gail H. Graham
  • 07-20-21

Quality listen!

A wonderful audio book with lots of information and explanation. I would highly recommend for anyone wishing to improve their health.