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Summary of Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves

Narrated by: Leanne Thompson
Length: 1 hr and 43 mins
Categories: Self Development, How-To
4.5 out of 5 stars (42 ratings)

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Publisher's Summary

Have you ever wondered why it seems that some people have the sun shining on them everywhere they turn, and others don't? 

The answer has to do with EQ - emotional intelligence - or the lack thereof. In our society, we try to stifle our emotions. We also tend to try to stifle the emotions of those around us. As a result, we never really connect with ourselves which makes it impossible to connect to each other. That is where this guide comes in. 

This audio summary will help you understand Emotional Intelligence 2.0 by Travis Bradberry. In this guide, you will find information about the field of emotional intelligence as well as how to develop the four areas: 

  • Self-awareness
  • Self-management 
  • Social awareness
  • Relationship management 

You will find 17 strategies for developing each area of EQ. As a result, you will be able to connect on a deeper level to others. This will lead to stronger relationships and, quite possibly, promotions at work.

©2018 Book Avenue (P)2018 Book Avenue

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I like this.

GREAT book. This has really helped me and I will continue to use it as a reference. Similar to Strengths Finder by using an online test, with the book as mainly a reference to understand and improve results.

132 people found this helpful

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Excellent information.

Excellent information. It would be hard to implement all the advice in this book and perform all the exercises though.

56 people found this helpful

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FANTASTIC LISTEN!

The study of our brain is fascinating. I think you might call it the new frontier in both physiological and psychological points of view.

40 people found this helpful

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Most Informative.

The Emotional Intelligence essential data This book makes me significantly make a couple of data examination viably. This is totally the best one.

28 people found this helpful

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Best one.

The Emotional Intelligence basic information. I truly feel Complete Psychologist’s Guide to Mastering with everyone and feel and experience. A must listen for everyone.

28 people found this helpful

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Useful information.

I was actually impressed by how much useful information squeezed in such a short book. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.

28 people found this helpful

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Expalin very much.

I really like the easy listening and the excercises well explained. I don't see books like this very often that explain step by step how to put on practice all the concepts.

27 people found this helpful

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Remarkable.

That is just one of the exercises. Master one exercise and take on another. Each one integrates with the other. Instantly actionable these exercises will increase your confidence and help you make good decisions in your life. Highly recommend.

27 people found this helpful

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tips are easy to follow in Daily life routine.

These tips are easy to follow in Daily life routine, especially examples makes it easy to understand the situations and behaviors.This is a good reference to have around when you find yourself less than excited about life and the people you share it with. We should learn to control our emotions.

26 people found this helpful

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GOOD SUMMARY.

A Practical Guide to Making Friends with Your Emotions and Raising your EQ. Highly recommend this book.

26 people found this helpful

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  • TEMP
  • 07-12-18

Great helpful.

Emotional Intelligence book can give you good information which can be very useful for your everyday life; socially, at work, with family and even on a personal level.

11 people found this helpful

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  • Lora
  • 07-13-18

Very good.

This book is very good and it contains a lot of new and effective steps and information about Emotional Hacking.

9 people found this helpful

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  • D. James
  • 07-13-18

Nice book.

Like an omen while searching for a book to listen, this came up, and the decision to listen the book I now know I was meant to listen it. It was a reminder of things I stopped paying attention to and listening to, my heart.

6 people found this helpful

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  • DAISY
  • 07-13-18

Great Listen.

Emotional Intelligence truly is the most important and it is what creates a safe, happy relationship, family, home-life, community, workplace etc., versus the opposite!

6 people found this helpful

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  • Rudy
  • 07-13-18

Good.

This book is a must for the average technician or professional that wants to progress up the ladder of success or learn how to connect with people better. Hell, it helped me understand how to communicate and connect with my spouse much better, as well!

6 people found this helpful

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  • Alfie Lucas
  • 07-14-18

Excellent perspective.

An excellent perspective into a needed understanding of one of the most illusive aspects of the human life, our emotional dynamic. There will be cynical critics, but truthfully knowing thyself is powerful when trying to understand other.

5 people found this helpful

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  • Nathan Cox
  • 07-14-18

Improve relationship.

This book provides great guidance for anyone who wants to improve their relationships in the family, with friends, in the workplace or in their communities.

5 people found this helpful

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  • Alfie Bryan
  • 07-14-18

Perfect summary.

Pleased with the condition of this used book, it is in great shape, and arrived promptly. The book itself is very useful, would recommend it to anyone who is interested in improving the quality of their interpersonal relationships.

4 people found this helpful

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  • Matt Baller
  • 08-08-19

excellent summary.

I've read both this, and the full version. With the utmost respect to the original authors, this audio summary is all you need unless EQ is a completely brand new concept to you (as the full book contains many illustrative examples of each area).

Very well read, and at 1.5x is the kind of book you can revisit regularly for a refresher. thank you!

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  • Ethan Miles
  • 07-15-18

Good for emotional intelligence and health.

If you are interested in emotional hacking, then this guide is for you. In this book, the author gives us the information about measuring emotional intelligence, emotional intelligence at work, emotional intelligence and parenthood, emotional intelligence and friendship, emotional intelligence and health.