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Summary of Dr. Gundry's Diet Evolution

Turn Off the Genes That Are Killing You and Your Waistline
Narrated by: Scott Pollak
Length: 28 mins
3 out of 5 stars (1 rating)

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Publisher's Summary

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry, MD - a BookSuma book summary.

**Please note that this summary of Dr. Gundry's Diet Evolution by Steven R. Gundry, MD, is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

This audiobook was written and published by BookSuma and is not affiliated with or endorsed by Dr. Gundry.** 

There’s a reason losing weight permanently and maintaining good health can seem like such a battle. It’s because in attempting to do so, you’re actually at war with your own genes. These genes have developed over the course of millions of years of human evolution, so the only way to get around them is to outsmart them.  

This, according to world-famous surgeon Dr. Steven Gundry, is the well-kept secret to weight loss, health, and longevity.  

In his book, Diet Evolution, Dr. Gundry shares: 

  • Why plants are actually bad for you, and why this is a good thing. 
  • Why meat is actually good for you, and this is a bad thing. 
  • Why a diet plateau means you’re on the right track. 
  • Why artificial sweeteners are no better for you than sugar.  
  • And why certain over-the-counter drugs can actually worsen your health problems.  

Instantly download your copy and get started learning and growing today!  

©2018 BookSuma Publishing (P)2018 BookSuma Publishing

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