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Publisher's Summary

Book Summary of Breaking the Habit of Being Yourself by Joe Dispenza

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. 

Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! 

This is a book summary of Breaking the Habit of Being Yourself by Joe Dispenza - executive book summary by Flashbooks.

©2017 FLASHBOOKS, LLC (P)2017 FLASHBOOKS, LLC

What members say

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  • Overall
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    3 out of 5 stars

Good summary but not totally accurate on some of the instruction

Good summary. I read the actual book and it can be complex and take some serious cerebral power, so I was glad to get this in a more condensed form. However, I think there were some missteps in his instructions and summarization of the meditation method. At least I understood some of the steps differently when I read the book. Overall a good summary though. I got extremely frustrated when I read the book because it took sooo long for the author to get through explaining the meditation process in the 3rd section after teasing through sections 1 and 2 that he was going to give it. So having this summary is great but when you have time and patience you may want to read the 3rd part of the actual book for a thorough understanding of the meditation method.

18 of 19 people found this review helpful

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I love Breaking The Habit of Being Yourself!

This breif summary is going to change my life! Thank you so much! :) namaste

1 of 1 people found this review helpful

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The most helpful book I have ever read!

I suffered quietly from witnessing a life changing event at the tender age of 6 years old.
This event changed my entire vivacious outgoing fearless trusting personality to the extreme opposite!
I have searched for 55 years to calm my mind of this event & turn the lemons of this dark sultry experience into sweet refreshing lemonade.
Joe’s insightful, practical book gave me necessary approaches & perspectives that I could sink my teeth into so that I could bite off & prune that haunting vision from being in my current reality!
I HIGHLY RECOMMEND THIS BOOK!
Dr DS Olephson

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Straight to the point!

Loved it! Straight to the point, very well written, and easy to understand. Great practical applications to daily life.

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Fine Review, Garbage book

The review is great but the ideas were hokey
I wish I didn’t buy it

0 of 1 people found this review helpful