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Publisher's Summary

Please note: This is an analysis and key takeaways of the book, not the original book.

Description of the original book summarized here: The Power of Habit is more than just a scientific work filled with scientific information. It is also a book that can help us to understand why there are habits in our lives, how they are created, whether they can be changed, and, if yes, how they can be changed. This book is practical literature with a practical approach to solving a problem.

It's a journey through time to the edge of scientific discoveries that explain why we form habits and how we can change or substitute them for ones we'd like.

Duhigg's intriguing anecdotes delight, amuse, and surprise, whilst giving the gift of vast amounts of insight and information. A truly fresh perspective on the psychology of routine, from the good luck ritual performed religiously by an athlete, to the forefront of revolution, life, in all aspects is driven by this mechanism.

Understanding this fully will assist us in improving ourselves, physically, mentally, and emotionally, and in turn our lives and our livelihoods in ways we may have always wanted to. Utilizing its power can enrich and enhance our communities and quality of life for many more people, and as such this best seller is essentially a bible for anybody with a growth mindset.

Included:

  • Detailed overview of the book
  • Most valuable lessons and information
  • Key takeaways and analysis

In addition, the author draws heavily on stories of people and events to provide anecdotal support and cogent examples of his theories of habit and habit change.

Summary: The Power of Habits by Charles Duhigg maximizes retention of knowledge and provides a fast knowledge refresher when you need it.

©2017 Swiftread (P)2017 Swiftread

What listeners say about Summary: The Power of Habit by Charles Duhigg

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READ THIS;Don't waste your time with the full book

So much better and less triggering than the full book, just read this one

1 person found this helpful

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    5 out of 5 stars

its awesome very important information it has made

it's awesome very important information it has made my life better I feel so much better and confident I think this information will have a great impact in my life

1 person found this helpful

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Such a decent Book !

Such a decent Book ! At first look it gives off an impression of being direct, yet a lot of us fight with negative penchants until the moment that we finally turn out to be sick and tired of being wiped out and tired. Exceedingly prescribe it to all...

1 person found this helpful

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Incredible Book !

Incredible Book ! I have adequately executed the strategies in the book to my life and seen positive outcomes. I often imply this book to my allies wanting to enhance their life through taking off key upgrades. Profoundly prescribe it to all...

1 person found this helpful

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    2 out of 5 stars
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Wouldn't buy it again

the narrator's voice was very annoying. I guess that I also expected them to summarize and analyze the contents of the book and repeat only the information that was going to help me learn about the book. But instead they just did a quick summary of every single chapter, and now after listening to the whole book I don't feel like I can remember anything that they said really because it didn't emphasize the important things. They didn't even really tell us how you're supposed to change a habit, just that you can.

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Fake reviews here

If you want to have a good laugh, read the reviews for this audiobook. It’s obvious they were all written by the same person. What a joke.

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habits make the man

habits make the man.
the book provided the gist of the topic covered in the original book.
it helped to decide whether to buy the original
cheers

1 person found this helpful

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Incredible Book !

Incredible! This book demonstrates you exactly how you can change a negative personal conduct standard into a better than average one with fundamental advances. Exceptionally prescribe it to all...

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I like this book

Pleasant ! This book causes you see precisely how incredible inclinations can be a noteworthy piece of your life and other people's lives. It bases on three edges: singular life, business, and society.Highly prescribe it to all...

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This book gave remarkable practical advice !

This book gave remarkable practical advice about our ability to change our affinities. At first look it seems, by all accounts, to be clear, yet a lot of us fight with negative penchants until the moment that we finally turn out to be sick and tired of being wiped out and tired. That is the thing that this book descends too, also.