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Summary, Analysis, and Review of Meik Wiking's The Little Book of Hygge
- Danish Secrets to Happy Living
- Narrated by: Michael Gilboe
- Length: 24 mins
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Summary, Analysis, and Review of Meik Wiking's The Little Book of Hygge
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Publisher's summary
Please note: This is a key takeaways and analysis of the book and not the original book.
Start Publishing Notes’ Summary, Analysis, and Review of Meik Wiking’s The Little Book of Hygge includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section.
Preview:
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking is a book-length articulation of the essence of Danish culture, geared towards non-natives. The concept under discussion is hygge - a strong feeling of comfort and companionship that can be cultivated through the appreciation of life’s simple pleasures.
The first thing to note is that hygge is linguistically flexible. It can morph into different parts of speech at will, and be combined with other words as well. The word’s ubiquity and flexibility convey how essential hygge is to the people of Denmark.
As the CEO of a Danish think tank that quantifies happiness and measures it around the globe, Wiking believes that hygge is a critical component of happiness. (He acknowledges that the Danish welfare state, which reduces risk and anxiety across the nation, is another critical component - a sort of prerequisite for hygge.) A daily commitment to seeking hygge out when the opportunity arises helps promote long-term happiness.
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Wouldn’t get it if have to pay a full credit
- By Nik L. on 10-04-21
By: Beth Kempton
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 168
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Performance5 out of 5 stars 137
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Story5 out of 5 stars 137
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 209
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 175
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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5 out of 5 stars
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A truly life-changing book
- By Radiant Dark on 11-05-16
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- By: Celeste Headlee
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 844
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Performance5 out of 5 stars 709
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Story4.5 out of 5 stars 705
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
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1 out of 5 stars
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I almost never leave reviews
- By keli wolfe on 03-03-22
By: Celeste Headlee