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Publisher's Summary

Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?

If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back!

You are going to have a lot of questions when it comes to getting started on a sugar detox. Some of the different topics we are going to discuss in this guidebook include:

  • What a detox is all about.
  • The steps to help you get started on a detox.
  • The best foods to boost the immunity and clear out your system.
  • The nutrients you need to fight off common illnesses and more. 
  • The importance of reducing inflammation throughout the body and how it can improve the various functions of the body. 
  • How to begin on a sugar detox.
  • The best habits that you can follow to help kick your sugar cravings to the curb.

Getting started on a sugar detox is not as difficult as others make it seem, and the benefits are out of this world. Make sure to check out this guidebook out to learn how to get started!

©2018 Charlie Mason (P)2019 Charlie Mason

What listeners say about Sugar Detox: Guide to End Sugar Cravings (Carb Craving)

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Cleansing the Sugar..

This 51 page book covered the downsides to too much sugar and how it leads to more sugar cravings, sluggishness, and pain. This is a how to on cleaning the body of sugar and boosting the immune system. Overall, an interesting take on toxins, cleansing the skin and weight loss tips. Emmalyn Miles did well with the narration. Note: "This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

3 people found this helpful

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sugar and carbs are the devil

this book is a very very very specific book with very strict diet I don't know if it's for me I know it should help because you're getting off carbs and sugar and it's a full detox of the body but I'm not sure I could do it with my health issues and problems because I had a lot of them and I have a lot of problems with my stomach so being without carbs for me it's like being without the base I know it sounds weird and though I believe what this book said it's actually true for 80% of the people I don't know if it's something for me but it was very good to listen to it was a very very good perspective I was given this free review copy audiobook at my request and have voluntarily left this review

2 people found this helpful

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wish it provided examples

good to get your head in the right space but is repetitive and does not provide examples of foods to avoid or good, specific suggestions for snacks. also provides a bit.ly link to free cookbooks but it did not work.

1 person found this helpful

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Sugar detox

This was an interesting book. I want to give this a try and see what it can do for me. I would recommend this book. I was given this free review copy audiobook at my request and have voluntarily left this review.

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no more sugar

I am excited to try this sugar detox. I think I have more positive thoughts about succeeding in overcoming this horrible habit I was given this free review copy audiobook at my request and have voluntarily left this review.

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Great book

Very helpful. I enjoyed it. Easy to follow and understand. I like that it's simple.