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Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

De: Sue Becker
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At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual. Visit our website: https://www.breadbeckers.com/. Like us on on Facebook: @thebreadbeckers Follow us on Instagram: @breadbeckers2022-2024 The Bread Beckers, Inc. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 182: Molasses – An Age-Old Sweetener
    Aug 11 2025

    Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why.

    Organic Molasses 16oz - https://bit.ly/organicmolasses16oz

    Organic Molasses 32oz - https://bit.ly/organicmolasses32oz

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    References:
    Essential Home Ground Flour Book by Sue Becker
    USDA. 2018. Molasses. FoodData Central. Last accessed: May 28, 2021.
    https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients

    Deseo, M.A., A. Elkins, S. Rochfort, and B. Kitchen. 2020. Antioxidant activity and
    polyphenol composition of sugarcane molasses extract. Food Chemistry. 314(126180).
    https://doi.org/10.1016/j.foodchem.2020.126180

    Guimarães, C.M., M.S. Gião, S.S. Martinez, A.I. Pintado, M.E. Pintado, L.S. Bento, F.X.
    Malcata. 2007. Antioxidant Activity of Sugar Molasses, Including Protective Effect
    Against DNA Oxidative Damage. Journal of Food Science. 72(1):C039–C043.
    https://doi.org/10.1111/j.1750-3841.2006.00231.x

    Takara, K., K. Ushijima, K. Wada, H. Iwasaki, and M. Yamashita. 2007. Phenolic
    Compounds from Sugarcane Molasses Possessing Antibacterial Activity against
    Cariogenic Bacteria. Journal of Oleo Science. 56(11):611–614.
    https://doi.org/10.5650/jos.56.611

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

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    11 m
  • 181: Dr Ben Edwards Interviews Sue Becker
    Aug 4 2025

    In this episode, Sue Becker and Dr. Ben Edwards reflect on John 10:10, reminding us that the thief comes only to steal, kill, and destroy. Together, they encourage us to seek the Spirit of Truth, renew our minds in Christ—the REAL Bread of Life—and boldly proclaim freedom to the captives. They also highlight the connection between spiritual and physical bondage and how we can walk in true freedom!

    Links:

    Episode 176 - You're the Cure, with Dr Ben Edwards - https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards

    Episode 135 - Sue Becker Interviews Dr Ben Edwards - https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness

    Find Dr Ben Edwards at https://veritaswellnessmember.com/

    Follow Dr Ben on Instagram - @drbenedwards

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

    If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    Más Menos
    1 h y 3 m
  • 180: Ciao Bella Coconut Water - Replay
    Jul 28 2025

    Sue Becker highlights a popular product available at Bread Beckers—Ciao Bella, a refreshing drink made from 100% pure coconut water. Naturally loaded with key minerals like potassium, sodium, calcium, and magnesium, it's an excellent choice for healthy rehydration and replenishing essential electrolytes.

    Ciao Bella 100% Pure Coconut Water - https://bit.ly/ciaobellapurecoconutwater

    Topics Mentioned in this episode: electrolytes, hydration, magnesium, sodium, potassium, calcium, minerals, high blood pressure, heat exhaustion

    LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

    For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

    If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

    Visit our website at https://www.breadbeckers.com/

    Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

    *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

    #coconutwater #ciaobella #purecoconutwater #electrolytes #hydration #magnesium #sodium #potassium #calcium #minerals #highbloodpressure #heatexhaustion

    Más Menos
    14 m
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