Subliminal Weight Loss & Impulse Control

Natural Appetite Supression, Block Cortisol, Stop Night Eating, Motivation Meditation

By: Subliminal Hypnosis

Narrated by: Joel Thielke

Length: 1 hr and 14 mins

Publisher's Summary

This subliminal hypnosis program will help you to bring self control you didn’t know you had to the surface. Avoid overeating and unhealthy decisions by developing intense impulse control that will finally put you in charge of your weight loss and food intake. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

©2011 Hypnosis & Subliminal LLC (P)2011 Hypnosis & Subliminal LLC

New age music and some guy muttering

If this is subliminal suggestion, it didn't work for me. I turned it off about midway through the recording to eat some cookies.

Save your money.

Really helping or just a psychosomatic response?

I was a little hesitant to order this because I've gotten other subliminal/hypnosis CDs that were utter crap. I will start out by saying that it seems to be helping...maybe. I have been listening to it for about a week and have noticed that it's easier to say no to the compulsions that would have me eat dessert after every meal or eat mindlessly because I'm bored.

Having said that, I have to add that the whole production seems a bit...cheesy for lack of a better term. In the first two "tracks" it appears that every form of cliche' relaxation tape has been used...all at once. That's right, there's a rainstorm, and flute, and birds, and crickets, and tinkling chimes, and sometimes I thought I even heard the babbling brook all going on at the same time. I usually listen as I'm going to bed, but if I'm not really, really tired to where I start to zone out and doze pretty quickly, I get too frustrated to make it through the whole thing. In the 3rd "track" the "banging of the pipes" in no rhyme or reason of order is especially annoying - bong, bong...reverberate, reverberate, reverberate...bing, bing...reverberate, reverberate, reverberate...bong, bong... You get the idea.

Because I have had occasion to be awake through much of the production, I have to say I was surprised by the lack of audible speaking. Maybe there's some buried behind all the clatter of noise since it's supposed to be subliminal, but the fact that you can't hear much and what you can hear is again, cheesy, full of echo effects and just generally adding to the annoyance, makes me wonder if my reaction is merely the placebo effect. I gave it 3 stars based on the outside chance that it might not be.

painful to listen to. Really screechy

What disappointed you about Subliminal Weight Loss & Impulse Control?

The American Indian desert experience is lost in the bad screechy flute

Any additional comments?

you cannot hide subliminal message in music so painful to hear and expect people to listen for 17 days.

waste of time

I persevered with this for about 6 weeks and have found it to be a waste of my time, In fact I have put weight on. It's not even pleasurable to listen to. Put your time to better use.

The Verdict

I'm still fat, but relaxed by the soothing sounds at bedtime. It's all about Healthy Choices!

No change

No signs of change. I listen to many nights for months. I was unable to hear any suggestions for change and I was unable to feel or experience any changes after.

What the..

Is there anything you would change about this book?

It says to do this for 17 days straight, but i can't do it for a week without freaking out and losing sleep. The background noise is at times high pitched and then really quiet. It needs to be more level to relax to.

Was Subliminal Weight Loss & Impulse Control worth the listening time?

It was not worth my time but those who can sleep with varying noise levels might be able to listen to it.

I lost my appetite,knowing i spent money on this

What could have made this a 4 or 5-star listening experience for you?

It is the sound of rain and bells. maybe I am new to subliminal messages, but the sound of running water and bells did not sink in. Waste of money.

the sound effects got to go

this had the potential to be good I think that the storm the flute and the wind chimes all together are a bit much. it's hard to sleep to. I think it works though, I managed 4 nights and today a cookie I normally love tasted awful to me and I tossed it away. so there's that. but all the sounds together are too much

works

does make you evaluate your choices. had me cooking healthy dish the next day and I rarely cook out of a cookbook.

Great

It has definitely worked for me!
I like the break down of chapters and the fact you can either do it sleeping or awake

disappointed and annoyed

I was actually looking forward to relaxing during listening to the recording but unless there is something I clearly don't get about this method, I found it annoying more than anything else.
The shrilly pans flute sound drowns most of the other sounds and it came to a point where I just felt like tearing the headphones out of my ears.
And then the voice. I am a fan of scary films, but this was pretty unsettling. Most of all the voice was much quieter than the other sounds (flutes again) and so much burdened with echo effects that I couldn't understand most of the lines.

To sum up, I truly regret spending my money on this audio book.