Stuff Your Face or Face Your Stuff

The Organized Approach to Lose Weight by Decluttering Your Life
Narrated by: Janis Daddona
Length: 7 hrs and 33 mins
Categories: Self Development, How-To
4 out of 5 stars (39 ratings)

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Publisher's Summary

While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind audiobook, she tackles downsizing from the much-needed perspective of what lies underneath our clutter - metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off.

Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size.

©2013 Dorothy Breininger (P)2013 Wetware Media

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Life changer!!!!

This book has been so helpful for me the overeating / clutter/ overwhelmed and such sound advice
The book is so helpful and encouraging!!!

4 people found this helpful

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Looking in the Mirror

So many good points raised in this book in a non-threatening way - I got so much out of this book and could see glimpses of this in other family members. I thoroughly enjoyed her reading it and how brave of her to be so vulnerable. I can see how she is a successful life coach. Thank you Dorothy!