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Stretching zen  By  cover art

Stretching zen

By: Carole Serrat, Laurent Stopnicki
Narrated by: Carole Serrat
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Publisher's summary

Des exercices très simples de stretching zen pour dénouer les tensions et garder la forme. Laissez-vous guider par Carole Serrat.

Cette exercice est extraite de Zen au bureau, également disponible en version intégrale.
(P) et © Happy Mondo 2009

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