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Publisher's Summary

In minutes, learn the techniques of reducing stress in your life while getting more stuff done. You don’t need to read a long book or go to expensive classes to learn methods of reducing stress and increasing your personal productivity. We know that people who report higher levels of stress incur health care costs that are nearly 50 percent higher than those who don’t. Stress is the number one reason why 54 of Americans fight with people closest to them. Reducing the stress levels in your life will save you money, improve relationships, and get your life back into balance. There is one particular thing that works faster and more consistently than anything else to bring your mind and body into balance. This audio program from best-selling authors tells you what it is. Reducing the stress levels in your life will save you money, improve relationships, and get your life back into balance. This short audio program shows you how to do that, while you get more things done listening to this program during your commute.

©2014 Made for Success Publishing (P)2014 Made for Success Publishing

What members say

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Great book!

Yes very insightful, realistic, applicable and helpful! A great audiobook to have especially those in stressful work environments. Worth the listen!

1 of 1 people found this review helpful

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    1 out of 5 stars
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hated it I will never buy again I want to it now

I will be returning this if your website would wrk I want my.money back now

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Balanced approach to manage yourself in time

John starts with mindset & how we use time well & poorly and then Laura gives great practical tips on how to work smarter not harder.