Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Stopping Post Natal Depression  By  cover art

Stopping Post Natal Depression

By: Andrew Richardson
Narrated by: Andrew Richardson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.45

Buy for $5.45

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including post natal depression.

In this download you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again - if and when you decide to have more children.

E-motion downloads are based on the Human Givens approach to mental healing and health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E -motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

©2008 m-y books (P)2008 m-y books

What listeners say about Stopping Post Natal Depression

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.