Stop Thinking Negatively and Live a Life of Optimism

Improve Your Sleep Instantly, Avoid Anger, Be Happy and Stress Free, Fight Anxiety and Depression, Overcome Panic Through Guided Meditation and Hypnosis
Narrated by: Jon Byington, Sylvia Rae
Length: 5 hrs and 4 mins
5.0 out of 5 stars (124 ratings)

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Publisher's Summary

Have you ever felt so angry - that very strong emotion which if not prevented can harm you or others?

When people are angry, it can sometimes either break the bones of their enemies or it will break the hearts of their loved ones. The emotion can get out of control, and you may have a really bad outcome.

It's the same for thinking negatively. It can affect not only you but everyone around you, even your loved ones. It can be harmful to you, and it can change how you interact with others. 

The thing is you do it unconsciously. 

If stress is getting into your head and impacting you for the worst, then it’s time to take action and beat it once and for all. Knock out those voices, the mental demons that keep on telling you that you aren't good enough.

You know life is inevitably going to throw challenges at you, constantly. Life will barely even stop.

And sometimes, a voice would come out of nowhere making you feel like a piece of crap. On occasion, it can even trigger self-destructive behavior.

It’s time to let you know that you can control your anger, negative thinking, and anxiety. Win the fight over your mental demons, know when they attack, and be ready to shut them up. 

Know that you can be more. You can start with yourself, then you can begin making an impact in the world. Your mind has the potential to transform your thinking and your attitude toward life. You can choose to see greater things, be happier, and have peace of mind. 

To sum it up, this five-hour bundle includes:

  • Hack against anger and resentment
  • Fill your life with contentment, peace of mind, positivity, and optimism
  • Find success in life and work 
  • Win against your mental demons
  • Sleep like a baby - improve your nap 
©2019 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What listeners say about Stop Thinking Negatively and Live a Life of Optimism

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Actionable steps and finding solutions.

This audio book seems to be geared more towards taking actionable steps and finding solutions.

1 person found this helpful

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To reach me and keep me going.

Normally, I shut down, feeling overwhelmed and ashamed, which makes everything worse. The light - hearted humor and sarcasm injected into the knowledge and help was able to reach me and keep me going.

1 person found this helpful

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This is fairly quick and easy to listen to.

This is fairly quick and easy to listen to. It is down to earth, and entertaining. Pretty much breaks down how we can live the life we want to live of we get out of our own way.

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This book is FABULOUS!

This book is FABULOUS if you're uncertain about what you can do to reach your goals in life. A very easy to understand without a lot of technical terms. Great life examples to relate to.

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Recommend to anyone!

Recommend to anyone ready to make positive changes in their life. I thought the book was slow to start but it all came together.

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Excellent book.

Excellent book. It helps you identify your negative behaviors and show you how to create a new more optimistic way of thinking. This book is well explained with so much humor I couldn't put it down.

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This is by far the best book I’ve listened.

This is by far the best book I’ve listened to all year. Love the bluntness of the author, this book has pushed me to not only get my degree but also pursue my dream of being an artist, successfully lol. Great book!

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You have to listen to this book!

If you are stuck in your rut. If you feel a constant nagging on your soul that you should be doing something else then you are currently doing. If you feel stuck in a 9-5 with big dreams, you have to listen to this book!

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Fantastic!

I listen to this every so often, made big changes in my life! Fantastic! I am glad that I bought this book.

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I recommend this book to everyone.

I recommend this book to everyone. I have even bought it and sent it to people who I thought would have a positive impact. I think if you are in a place where you wanted to dig deep, this is a great tool to help with that.

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  • Marianna Mercado
  • 07-09-20

I LOVE this book!

I LOVE this book! Everything the author makes is so smart and holds a lot of truth. I’ve been listening to this book for about 5 days and I already feel amazing. I definitely recommend it!!

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  • Jenny Robinson
  • 07-09-20

This was a great book!

This was a great book! I listen to it quickly because it was very interesting and helpful. Listening to the book won't change your mind on how to live an awesome life if you don't have the mindset to actually change your life.

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  • Karen Marshall
  • 07-09-20

I loved this book.

I loved this book because it helps set your brain up for further guidance. Thanks to this book!

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  • Justin Freeman
  • 07-09-20

I personally loved it.

I personally loved it. It was right on time for me and where I am in my life. It was also refreshing and I will be putting tools I got from this listen to and applying them to my life! Vibe high!!

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  • Romeo Jairus
  • 07-09-20

Listen to this book for a better you!

If you want to change your life, these books will help you do it. Listen to this book for a better you!

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  • Tina Alvineesa
  • 07-09-20

I would highly recommend it.

This delivers a very empowering, inspiring message in a no-nonsense way. I have listened to the book and listened to the author narrate, and I would highly recommend it.

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  • Jayzee Trinidad
  • 07-09-20

I loved the simplicity.

I loved the simplicity and the easiness used by the author to lead you on each chapter, you can feel how good is the book doing to you after each chapter and how related and linked are each of her recommendations to become aware and love yourself no matter what! Thanks, I am putting into practice these great recommendations, it's hard, but it's great to achieve these changes even if they are little ones.

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  • Anita English
  • 07-09-20

I absolutely love this book.

I absolutely love this book. I couldn't wait to wake up every morning to start my day off. Very inspiring, and all though I have already done most of what this book teaches, it made me feel even more confident. Definitely, recommend.

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  • Lynette Carter
  • 07-09-20

Excellent book.

Excellent book. It helps you identify your negative behaviors and show you how to create a new more optimistic way of thinking. This book is well explained with so much humor I couldn't put it down.

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  • Winfred Hooper
  • 07-09-20

I am glad that I bought this book.

I listen to this every so often, made big changes in my life! Fantastic! I am glad that I bought this book.