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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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Same idea as the original but much preferred voice reader
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The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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Amazing Author who has helped millions..!
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't waste your time
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Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.
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STOP AND LOOK! READ MY REVIEW!
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Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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THE BEST ALLEN CARR I totally related to this one.
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Not a fan
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By: Allen Carr
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Allen Carr's Easy Way to Quit Emotional Eating
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- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- By Maria on 03-14-21
By: Allen Carr
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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A big letdown
- By Sheila Kleemeier on 05-17-23
By: Allen Carr
-
Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- By: Allen Carr
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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I'm Finally Free!
- By Amazon Customer on 06-04-13
By: Allen Carr
Publisher's summary
Allen Carr's Easyway method is the most effective stop-smoking method of all time and this audiobook is a super-fast yet comprehensive version of the method.
Easyway is a clinically proven and 100% drug-free treatment for nicotine addiction. It works by unravelling the psychological brainwashing behind your addiction so that you lose the desire to smoke all together, without willpower or sacrifice. This audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.
- Get free from nicotine easily, immediately and permanently.
- No need for willpower, cigarette substitutes or gimmicks.
- This is the way to quit without gaining weight.
Even better, this audiobook is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.
Listen to this audiobook, follow the instructions and enjoy a nicotine-free future.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Stop Smoking and Quit E-Cigarettes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tiffany J Sopousek
- 11-07-17
Somewhat of a letdown
some of what the author says is very true but others are just desperate attempts to convince the impressionable. if it helps you then great. the author repeats that smoking is filthy and disgusting too much. I found myself rolling my eyes often. much of the book consists of the author saying that it works and all the reader can think is...just get on with it.
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7 people found this helpful
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- Linda R.
- 12-10-17
If you are ready to quit, this book will help!
Would you consider the audio edition of Stop Smoking and Quit E-Cigarettes to be better than the print version?
I don't know, I didn't read the print version.
What did you like best about this story?
The fact that it made me think about quitting smoking from a totally different perspective.
Any additional comments?
I've been smoking for 40 years. Yes, I had managed to quit a few times over the course of that time, and one time even quit for a year, but I had not attempted quitting in the past 20 years or so. I thought it was going to be a horrible experience when I tried, but after listening to this book and learning to look at quitting from a totally different perspective, I found it amazingly easy to quit. I finished this book on Nov 15th, it's now Dec 10th and I am still smoke free. I did listen to the book a couple times to really let it all sink in well. I also listened to some binaural beats and subliminal messages for quitting smoking on youtube every night for the first week or so. I feel better and better each day, and I'm so glad I found this book!
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4 people found this helpful
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- Kristina P.
- 08-23-17
It was just that easy
I listened to the program as I was going about my normal daily activities. I neared the end of the book and lit my last cigarette as instructed. I literally threw my cigarettes out the window driving down hwy 49. I did not feel anxious or worried, I felt relieved, I felt free! I am a non smoker!
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4 people found this helpful
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- Dave F
- 10-04-18
Convinced after 10 years of trying to quit
I read this book 10 years ago and "It didn't work". Actually, I didn't work the book is what really happened. I tried a bunch of cessation programs, some on audible but this one is still the best. There is one audible book called "Quit" which actually derailed me once, supporting a slow-down or cut-down method which is a waste of time.
This author is essentially giving you the tools for a cold-turkey nicotine addiction shut-down, which is the only way to go. He basically gives you the self talk needed to beat the addiction itch that perpetuates the addiction itself.
Easy... Well it's easy in that you don't torture yourself with cutting down and nicotine replacement therapy, which don't work. Anyone that has quit using these things ends up (in the end) going cold-turkey. There is no cut-down on nicotine addiction. You're either addicted or you're not.
This book much more eloquently and completely goes through this and other reasons we smoke and shuts it down.
I think it's worth it to listen to it three times before you go to chapter 21. It all sounds like common sense but after the third time is when you really "get it". It's hard to explain.
Good luck. Give this book a good read before dismissing it. I'm smoke-free 6 months on a 25 year addiction at about a pack a day
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2 people found this helpful
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- louise
- 10-12-17
A must if you want to stop smoking.
This really works. I was heading out for drinks with friends, stayed back to finish the book and boom, the whole night out without one cigarette and I had a great time!
Listen and digest the information as this works.
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2 people found this helpful
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- Ella
- 07-28-16
this was great to listen to!
Thank you for writing this book! I'm going to pass this along to as many people as I can. let's all kill this little monster!
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2 people found this helpful
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- Nicole
- 01-22-16
Builds you up and lets you down
What disappointed you about Stop Smoking and Quit E-Cigarettes?
You were built up throughout the book and I expected some great cure in the end but it was a great disappointment. Nothing I didn't already know or anybody else who smokes. Just glad it was cheap. I feel scammed, I had to listen to the whole book before he got to the point which was about 10 minutes of the book.
Any additional comments?
Disappointed and wanted to cry, was really hopeful for some useful help.
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2 people found this helpful
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- Pole Addiction & Aerial Dragonfly
- 04-03-20
Six Months and I'm still a non-smoker
This is the best book I have ever listened. 6 months later and I am still a non-smoker. Thank you for saving my life.
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1 person found this helpful
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- Sandy
- 02-19-20
It really is easy !
I smoked for over thirty years quit many times but always longed for another drag, one last inhale, which would lead to me buying a pack and starting all over again; wishing that I hadn’t because I knew I would be trying to again.
However, the Allen Carr’s method is amazing upon finishing the audible book I have not smoked since, I have not longed for, nor have I thought about smoking , I am certain I will never smoke again!
I quit on Jan 1st and it was easy, no craving or mood swings, I just stopped smoking, don’t even think about it or miss it, which I find miraculous!
I purchased the Allen Carr’s easy weigh to lose weight right after I quit smoking , love the book and maybe it was a distraction that helped me focus on something positive other than wanting to inhale? Highly recommend Allen Carr’s method!!!
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- Alma
- 10-05-19
Believe the hype. This works as advertised.
I smoked for 25 years, 1-2 packs a day easy. I listened to this book twice, and have not smoked since. That was a month ago. I know I will never smoke again.
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1 person found this helpful