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Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good

By: Joe Long
Narrated by: Sam Spainhower
Length: 1 hr and 46 mins
1 out of 5 stars (3 ratings)

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Publisher's Summary

This audiobook covers a system that hundreds of people have used to stop smoking for good....

Are you tired of smoking?

Do you hate waking up in the morning with that horrible “smokers cough” that seems to greet all smokers?

Maybe you want your energy back so that you can run and be active like you used to be?

The truth is, these are all valid reasons to quit now but I realize that it can be hard to quit smoking. So if you’re ready to quit but have had worries about sticking with it in the past, this is your chance to actually make it.

The Stop Smoking audiobook is loaded with all the information you need to make your first attempt a success!

Here is a few topics that'll be covered:

  • Why you are so addicted and how it’s affecting your mental ability to commit to quit
  • Why you must quit smoking now if you don’t want to severely shorten your life
  • The most common quit aids and which one is perfect for your unique quitting situation
  • Statistics about smokers that haven’t been publicly revealed
  • The fast way to quit and beat those incredible cravings that you’re bound to get
  • And much more

Don’t wait another second to get this information - buy Stop Smoking today!

©2018 Joe Long (P)2018 Joe Long

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Might be the worst smoking cessation book yet.

Narration was fine but felt a little amateurish. I swear I could hear them turning pages at times. Bizarre.

Short Version: I have found listening to smoke cessation books helpful and relaxing on my journey to quit but this one sucks.

First, it's clear the author never smoked. How do you write a book on something as intense as quitting smoking without ever having experienced it? If the author has quit, how do you write a book with no sense of comradery?

The book is empty and soulless aside from the grinding clinical repetition. The author constantly says "you need to make a plan for this scenario" and then completely fails to offer any guidance on how to do so. He discusses various quitting methods like he is writing a freshman college essay, blowing word counts up with pointless euphemisms and redundant clinical jargon.

I have listened to 5 stop smoking books since I quit one week ago and this one made me want to start smoking again out of spite.

0 of 1 people found this review helpful

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Like Reading Wikipedia

Absolutely useless book, a bunch of facts related to smoking and that's about it. Would be the same as reading Wikipedia. Getting credit back.

0 of 1 people found this review helpful

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  • Dallis Toy
  • 11-08-18

don't bother

Good if you like statistics but not good for encouraging you to stop smoking and the narrator sounded bored

1 of 2 people found this review helpful