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Publisher's Summary

Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do you struggle with overthinking and procrastination? 

By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.

What you should expect along the journey of practicing the techniques and strategies throughout this book is to become aware of where your mental chatter comes from, and how to address it.

What you'll learn:

  • How to control overthinking and eliminate negative thoughts in just a few minutes
  • Ten powerful tactics to stop anxiety and worrying permanently
  • How to sleep better, even if your head is full of thoughts
  • Five ways to calm anxiety (worrying) in five minutes or less
  • Troubleshooting guide if nothing helps. 

Plus as a bonus, you'll also get How to Stop Procrastinating: A Simple Guide to help you to overcome procrastination and laziness, using simple five-minute practices.

In How to Stop Procrastinating: A Simple Guide, you'll discover:

  • Twenty-seven tactics to beat your procrastination 
  • Simple daily practices and tools to stop procrastinating for good
  • How to cure laziness and break lazy habits
  • Ten tips and tricks to get things done in less time

So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. And it’s all in this book.

Would you like to know more?

Download this book to get started and turn off your overthinking and procrastination for good!

©2019 Chase Hill (P)2020 Chase Hill

What listeners say about Stop Procrastinating & Overthinking

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars

Great book!

Amazed by this book's way of avoiding by yourself all the negative thoughts to finally stop overthinking or procrastinating. Great book!

1 person found this helpful

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    5 out of 5 stars
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Fantastic book!

Help change yourself now by getting this book! Definitely would lead you to freedom from procrastination or overthinking. Good job!

1 person found this helpful

  • Overall
    5 out of 5 stars
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Recommended book!

It's truly a book that'd make you in relief by helping you deal everything in yourself to avoid overthinking and procrastinating. Well done!

1 person found this helpful

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    5 out of 5 stars
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Fabulous book!

Fabulous book! Supportive in fact in diminishing yourself absent from extraordinary fear, stresses and overthinking. would certainly suggest!

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    4 out of 5 stars
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Would continuously prescribe!

An effective book that would genuinely assist you deal with stresses and negativities to halt overthinking or hesitating. Would continuously prescribe!

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Finally found this!

At last, found an viable book that'd offer assistance in finishing extraordinary fear and stressing. would genuinely suggest this book to anybody!

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A completely fulfilled listener!

A completely fulfilled listener! instructed myself how to be mindful and controlled so I'd be able to overcome stressing and considering as well much. Incredible!

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An amazing book!

Would certainly prescribe! truly astounded me on ways it gives to assist ourselves halt overthinking and procrastinating. An amazing book!

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Would confidently recommend!

Would confidently recommend! Really surprised me on ways it gives to help ourselves stop overthinking and procrastinating. Excellent!

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Such a great book!

A great book! exceedingly helpful for curing too much fear and anxiety and stop yourself overthinking for good. Would surely recommend!

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  • Ashly Barker
  • 12-14-20

You ought to have this book!

Realized it's just this book that'd offer assistance me and likely each audience members to be free of overthinking and hesitating. you ought to have this book!

  • Overall
    5 out of 5 stars
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  • Jamal Barron
  • 12-14-20

Huge hand for a work well done!

A book that would bring you peace and flexibility by getting absent all your stresses and fear. Would continuously prescribe!

  • Overall
    4 out of 5 stars
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  • Alfredo Buck
  • 12-12-20

You'd genuinely have no laments!

This book's been my most prominent remedy from overthinking! offer assistance yourself presently fair by getting this book. You'd genuinely have no laments!

  • Overall
    5 out of 5 stars
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  • Maribel Hanson
  • 12-12-20

Well done!

Anticipate opportunity from procrastination with this book. really would help you handle stresses and negativities by yourself. Well done!

  • Overall
    5 out of 5 stars
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  • Ernesto Rios
  • 12-12-20

Mind blowing book!

Thankful as before long as I've take note myself advancing on taking care of myself to be free from overthinking or hesitating. Mind blowing book!

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  • Keely Siddall
  • 06-16-20

It's so useful!

This book just help me free every time negative thoughts tried to control me like before. truly grateful to this book. Great job!

  • Overall
    4 out of 5 stars
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  • Tesha Arriaga
  • 06-16-20

Great book!

Indeed the book for listeners! Perfect to help you end too much fear, worry and thinking of thing that really won't help yourself. Amazing!

  • Overall
    5 out of 5 stars
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  • Annamarie Pierson
  • 06-16-20

Truly a good book!

Truly a very helpful book for stopping procrastination and overthinking. Help yourself be more controlled against negative vibes. Good book!

  • Overall
    5 out of 5 stars
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  • Jeffrey Pellett
  • 06-16-20

Surely amazing!

I will surely recommend this audiobook. This book's really amazing! Great techniques and advice would surely stop yourself worrying for nothing. very well done book!

  • Overall
    5 out of 5 stars
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Profile Image for Lincoln Penning
  • Lincoln Penning
  • 06-14-20

I extremely recommend this!

This amazing book just helped me extremely. Stop myself always worrying and doubting. would greatly recommend to anyone!