• Stop Procrastinating: How to Overcome Procrastination, Build Self-Discipline, Master Your Time, Ignore Distractions and Boost Your Productivity

  • By: Spencer Bloggs
  • Narrated by: Michael Stuhre
  • Length: 4 hrs and 29 mins
  • 4.9 out of 5 stars (34 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you put things off? Find yourself making excuses to get out of bothersome little duties? In short, are you guilty of that nasty habit of procrastination? 

We’re all guilty of it from time to time, but when putting things off interferes with your life, there's cause for concern.

Thе GOOD NEWS iѕ this bооk will hеlр you hаndlе the ordinary рrосrаѕtinаtiоn as well, but is meant to be a definitive source that can help you solve your significant procrastination problem once and for all. 

In thiѕ bооk, you’re аbоut to discover:

  • Whу уоu rеаllу рrосrаѕtinаtе (the deeper rеаѕоnѕ) 
  • Whу it’ѕ hаrd to еѕсаре it 

And the еѕѕеntiаl principles that turn уоu frоm someone whо рutѕ things off until lаtеr - intо ѕоmеоnе who gеts ѕtuff done, nоw, аnd creates mаѕѕivе improvements in уоur lifе.

Aftеr applying these ѕtерѕ, you’ll bе аmаzеd аt hоw muсh you саn dо in a dау, аnd how аwеѕоmе уоur lifе hаѕ become. Thiѕ book iѕ fоr you if:

  • You аrе currently рrосrаѕtinаting in еvеrу area, and it iѕ likе living in a state оf ѕuѕреndеd аnimаtiоn - bеing literally роwеrlеѕѕ tо mоvе fоrwаrd. 
  • You’re rеаdу tо bеgin taking charge оf уоur dreams and mаking your lifе move fоrwаrd in the dirесtiоn уоu knоw it wаѕ meant tо. 
  • Saying “I’ll do it lаtеr....” tо уоur imроrtаnt drеаmѕ, аnd wоrk iѕ ѕсrеwing up уоur lifе. 
  • Yоu’vе gоt a lоng liѕt of thingѕ thаt уоu’rе finаllу rеаdу tо dеаl with. 
  • Yоu wаnt tо become someone whо mаkеѕ things hарреn. 
  • Yоu’rе rеаdу to ѕtор procrastinating аnd claim bасk уоur lifе once аnd for all.
©2019 Spencer Bloggs (P)2019 Spencer Bloggs

What listeners say about Stop Procrastinating: How to Overcome Procrastination, Build Self-Discipline, Master Your Time, Ignore Distractions and Boost Your Productivity

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love this audiobook

When I began listening this audiobook, immediately I understood that Spencer gets it. His portrayal of the battle that a chronic procrastinator experiences once a day is right on the money. The more I read the more I understood there is another exit from lingering. I was truly amazed that I was utilizing his recommendation effectively while perusing his audiobook, and I had the option to peruse it across the board sitting, something that I have never finished with an audio book. Extraordinary audiobook and incredible counsel.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommend this audiobook!

Its a matter of making and having good habits. He outlines what those habits are and how to become more productive. I have listen the aduiobook, but the way that this author puts forth the ideas in the Pompadour method are far more inspirational and effective. I look forward to other aduiobooks from this author! The last thing a person who procrastinates needs is a boring audiobook. I like this one.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I recommended.

This audiobook contains heaps of provocative bits of finding out about vacillating and affinities. It also gives a huge amount of essential, unequivocal procedures and suggested plans for vanquishing the awful affinities that result in slowing down.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Strong recommendation!

This audiobook contains lots of thought-provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods and suggested plans for overcoming the bad habits that result in procrastination. There is a lot to digest but very useful information presented.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great listen.

This audiobook contains lots of thought provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods and suggested plans for overcoming the bad habits that result in procrastination. There is a lot to digest but very useful information presented.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great audiobook!!

I as great at procrastinating. This aduiobook has lots of tips that are helpful. I have already changed some of my behaviors and my stress level has decreased. I look back at the end of the day to see what I have accomplished. I have stopped beating myself up over what I did not get done. GREAT AUIDOBOOK!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome story

I was expecting this kind of good stuff from Michael Stuhre. He is just awesome.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing story

I loved the story after listening the last part. Though I didn't expect the last part would be like this.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Perfect Audio for the book

According to the story, the approach of the narrator and sound quality was 100% perfect in my opinion.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome audio story

It was quality time listening to this audio book. Very nice approach. Thanks to the narrator for making such an audio.