• Stop Negative Self Talk

  • How to Rewire Your Brain to Think Positively
  • By: Dana Williams
  • Narrated by: Sheila McLey
  • Length: 4 hrs and 56 mins
  • 4.2 out of 5 stars (11 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Stop Negative Self Talk  By  cover art

Stop Negative Self Talk

By: Dana Williams
Narrated by: Sheila McLey
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Discover Expert Strategies To Eliminate Negative Thinking From Your Life - Shield Your Mind From Negativity in a Few Simple Steps!

Today's busy world that we live in has almost taken away from us the ability to take care of our mental health and silence "the little voice in your head". The little voice in your head?

Do you know that voice telling you that you will fail even before you begin? Telling you that nothing will ever be okay? That voice.... Some people call it the devil on their shoulders. People identify you as a cynic. Maybe you've been called a pessimist or misanthrope. However, you have labeled yourself or your mind, this phenomenon is known as Negative Self-Talk (NST).

NST is a phenomenon when the thoughts in our heads are despondent, depressive, or defeated - the thoughts that make us appear bitter, bleak, or barren.

Still, there is a way to silence that nasty little voice, and this book will show you the easiest way.

Would you like to break the cycle of negativity?

Would you like to de-clog your mind from the dark thoughts?

Would you like to shield your mind from overthinking and negative energy?

If so, then Stop Negative Self-Talk: How to Rewire Your Brain to Think Positively will help you achieve all of that, and much more.

With this book, a renowned psychologist and life coach, Dana Williams, will take you on a one-of-a-kind transformational journey that will change your life forever.

Through step-by-step exercises and expert strategies, you will learn how to stop negative self-talk and rewire your brain to expunge the dark thoughts clogging it.

©2021 Dana Williams (P)2021 Dana Williams

What listeners say about Stop Negative Self Talk

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very helpful information for people

who have trouble with and fear conversing with others. If you have social anxiety I highly recommend you read this. So many interesting valid points and new ways to look at things!

10 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Creating relationships

This book covers how to establish relationships with people and how to become more self aware. I found It extremely useful. It described in simple and easy to understand terms.

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Would recommend!

This book's extremely a definite must for someone make overthinking almost a habit. End it now by getting this book!

10 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Great seller

This book is useful and every one of the each subject are extremely clear and straightforward. I listen this book and effectively saw every single topics.Thanks to speaker for creation a brilliant book.Love this book

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I definitely love this book!

A genuinely effective book! Get this now if you want to help yourself end swallowing negativity that ends to overthinking. such an exceptional!

9 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

I recommend this audiobook to anyone

This is, without a doubt, one of the best audiobooks I've ever listen to on how to be the focal point of any social gathering, any corporate event (meeting or party), or any other social situation (including relationships).

8 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

A refreshing book

A refreshing book that is going to help you reach your goal of Way insightful!!

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Overall great guide for me.

I am very happy that the book has helped me in many ways.
You can try once,.,

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I have been interested in this book.

I’ve found this audiobook to be helpful in my own communication journey. Since I started this audiobook a few weeks ago I’ve noticed an improvement in my social interactions.

7 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

A lot of good information

Loved the speaking style and great examples. Would recommend for anyone looking to brush up on their social skills .

6 people found this helpful

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Wesley Judah
  • Wesley Judah
  • 07-22-21

I am extremely happy with this book.

I am extremely happy with this book. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book.

12 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for John Callahan
  • John Callahan
  • 07-21-21

Increase your self-awareness.

The info in this book is worth every cent. It teaches you from lots about the psychology behind emotional intelligence and how you can increase your self-awareness.

11 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Eve Howard
  • Eve Howard
  • 07-10-21

Informative

Verry Informative This book gave me a lot of information that I was not aware.

9 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Arthur Shafer
  • Arthur Shafer
  • 07-23-21

It will help you to improve yourself.

This was a great book lots of common sense advice but very important for anyone to learn. I recommend this book to anyone even people with great social skills, we can all improve even just little bit more.

8 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Lauren Barnes
  • Lauren Barnes
  • 07-09-21

Simply an awesome audiobook!

Simply an awesome audiobook! It's as though he was speaking directly to me. Very powerful!

8 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Gregg Pate
  • Gregg Pate
  • 07-23-21

Impressive!

I love listening to this audible! whenever I am doubtful I turn it on and feel empowered! Impressive!

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Elsie Meeks
  • Elsie Meeks
  • 07-24-21

If you want to learn more so this guide perfect fo

This is for you if you want to know something new alot of information has been gathered with someone


4 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Andrew Davis
  • Andrew Davis
  • 07-25-21

his is the book that I have been searching for!

I know this book is very good which I have been searching for a long time
Thanks for author

2 people found this helpful