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Stop! Learn to say No
- Narrated by: Kim Fleckenstein
- Length: 57 mins
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Stop! Learn to say No
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Publisher's summary
Sagen Sie ja, wo Sie lieber nein gesagt hätten? Bereuen Sie oft eine voreilige Zusage? Oder kann man Sie allzu leicht überreden? Lernen Sie, nein zu sagen! Denn Ihre Zeit gehört Ihnen selbst.
"Stop! Nein sagen lernen mit Hypnose" ist ein Audioprogramm der Hypnostherapeutin Kim Fleckenstein. Es ist für alle gedacht, denen das Ja zu leicht über die Lippen geht, oder die nach jeder Absage mit Gewissensbissen kämpfen. Die Hypnose hilft Ihnen, den Ja-Automatismus abzuschalten. So bleibt Ihr Mund erst einmal zu, und Sie können überlegen: Wollen Sie zusagen? Wollen Sie absagen? Oder wollen Sie eine Nacht darüber schlafen, bevor Sie sich entscheiden? Wie auch immer die Antwort ausfällt - Sie werden sie selbstbewusst aussprechen und hinterher nicht bereuen.
Nehmen Sie sich jeden Tag 30 ruhige Minuten Zeit für das Audioprogramm. Schon bald werden Sie den Mut finden, selbst über Ihren Terminplan und über Ihre Kraft zu bestimmen. Sie müssen nicht jedem Menschen jeden Gefallen tun. Sagen Sie immer öfter ein befreiendes Nein.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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