Wild Sobriety Podcast Por Mary Wagstaff arte de portada

Wild Sobriety

Wild Sobriety

De: Mary Wagstaff
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Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure. This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home. We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine.Mary Wagstaff Desarrollo Personal Éxito Personal
Episodios
  • Is God Calling You To Sobriety?
    Feb 4 2026

    Sobriety is your birthright. God didn't create you to alter yourself. The only alteration required is remembering who you are, both holy human and divine.

    It's the right of passage most Women never received, and in fact, alcohol has limited the privilege in our lives of being able to know God deeply.

    The reasons Women drink are the same reasons we stay separate from God: fear of receiving and the need to always prove our worth.


    Empowered Feminine Sobriety Is the Next Phase Of Your Evolution: Get the Permission Protocol Free Mini Training: https://marywagstaffcoach.com/minicourse

    #God #sobriety #love #feminineenergy

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    17 m
  • Calm The Urge To Drink-Soft Whisper Reiki Meditation For Self Compassion
    Jan 28 2026

    A gentle companion to support you in releasing, finding relief, and coming home to yourself.


    Please like, subscribe, and share! Thank you.


    For more info about my work and services:

    https://marywagstaffcoach.com

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    14 m
  • The Missing Piece Of Self Compassion That Will Change Your Sober Journey
    Jan 28 2026

    In today’s episode of Wild Sobriety, I’m talking about what I believe is the most overlooked—and most crucial—piece of sustainable sobriety and feminine healing: radical self-compassion.

    After years in the self-development and coaching world, I’ve noticed something that quietly keeps women stuck: the belief that healing means trying harder, being better, or fixing yourself alone. In this episode, I share why that approach actually deepens shame, fuels over-functioning, and keeps alcohol—or other coping patterns—alive beneath the surface.

    We explore why sobriety isn’t about more discipline or self-control, but about learning how to meet your suffering without turning on yourself. This conversation goes deep into feminine nervous system healing, cyclical wisdom, and the moment everything changes when you stop trying to override your humanity.

    In this episode, you’ll hear about:

    • Why self-improvement can secretly become self-punishment

    • The missing link between sobriety, feminine energy, and inner peace

    • How shame keeps repeating patterns—even when you “know better”

    • What actually allowed me to see myself beyond the identity of drinking

    • Why compassion (not willpower) builds real emotional resilience

    If you’ve ever thought “I should be past this by now” or wondered why sobriety feels harder the more you try to control it—this episode will shift something important.

    🎧 A short companion meditation is available as a separate episode to support this work in the body.

    Grab the Free Mini Training HERE to explore the field of radical feminine permission that makes releasing alcohol simple and enjoyable.

    Más Menos
    20 m
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Mary is a clear and smart coach. She's really helping me access my emotional and mental processing , with booze or without.

excellent

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