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Stop Drinking Alcohol
- 18 Strategies for Giving Up on Alcohol
- Narrated by: Daniel Adam Day
- Length: 2 hrs and 20 mins
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Stop Drinking Alcohol
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Publisher's Summary
Cutting down, as well as completely giving up, on alcohol comes with a wide range of different benefits for both your physical and mental health. By hopping on this journey to recovery, you can experience what's it like to feel rejuvenated.
Since you are here, I feel like you are ready to take this new step in your life, embrace sobriety and everything good that comes your way as you turn this new page in your life, and as you turn to a more productive, healthier, alcohol-free lifestyle. No matter your reasons for giving up on alcohol, this is the best decision you have made for several reasons. One of the best reasons is regarding your physical health.
Giving up on alcohol also comes with other short-term and long-term benefits: You get to sleep better, look better, have more time for other, more productive things, you get to improve your relationships, and much more. If you are ready to experience all of those positive benefits of living an alcohol-free lifestyle, you are in the right place. The book offers plenty of useful tips and strategies which will turn this bumpy journey into a less difficult voyage in which you get to rediscover new meaning in life.
Here is a preview of what you'll learn:
- Long-term and short-term effects of alcohol on the human body
- Alcohol-use disorder, symptoms of alcohol abuse, and alcohol abuse treatments and diagnosis
- How to quit alcohol following simple strategies and tips
- Get to know the common alcohol withdrawal symptoms
- How to say no to your drinking friends
- Simple strategies on giving up on alcohol
- How to enjoy benefits of your new, alcohol-free lifestyle
- And much, much more
Get this book now, say no to alcohol for good, and embrace sobriety for new meaning in life!
What listeners say about Stop Drinking Alcohol
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Ethan
- 09-05-18
I definitely would recommend this book
If you are sick and tired of your hangovers, sick and tired of using your time and focus before, during and after drinking and if want to get your energy back this is the best place to start.
1 person found this helpful
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
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Story4 out of 5 stars
- Shannaz
- 05-14-21
a bit too much science, not enough heart
A bit too much science, though very interesting, but not enough heart
to make an impact.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Caleb
- 09-06-18
Practical
I found this book helpful for my journey on the road to leave alcohol behind. He was honest and revealed alcohol for what it can be in some lives, destructive.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story4 out of 5 stars
- Samuel
- 09-05-18
Stop Drinking Alcohol
Would highly recommend for anyone who wants to stop drinking. He actually breaks everything down for you and leaves nothing up for questioning! Well done!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arshi.af
- 09-03-18
great book
This is a helpful book and interesting.I was really amaze cause this book is an ultimate beginners guide.The author is clear and explains the concepts very well.I highly recommend this book to all of you guys.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arshi.af
- 09-04-18
step by step process
Seen a handful of author's audio so I decided to buy the book for a very simple reason...David seemed honest and human.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- donald
- 08-30-18
excellent book
Eye opening and logical, an excellent tool to aid in recovery and to help anyone better understand their relationship with alcohol.
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If you are looking for ways to overcome your personal fears and your vulnerabilities, then you are in the right place. Radical acceptance is the way to go. Once there, you get to solve the problem, you get to change your perspective on the problem, and you get to work your way toward accepting and acknowledging. If you want to learn more about turning your resistance into acceptance, get started with the audiobook and learn how to live fearlessly being fully aware of your self-worth and value.
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5 out of 5 stars
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GOOD
- By Arshi.af on 12-22-18
By: David Craft
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Mental Health Therapy: 4-Book Bundle - Depression Cure, Overcome Social Anxiety, Cognitive Behavioral Therapy and Dialectical Behaviour Therapy
- By: David Craft
- Narrated by: Daniel Adam Day
- Length: 6 hrs and 30 mins
- Unabridged
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Overall3.5 out of 5 stars 7
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Performance3.5 out of 5 stars 6
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Story3.5 out of 5 stars 6
Includes: What is depression? Major depression symptoms and causes. Main depression risk factors. Different depression types and treatments. Your self-help guide for dealing with and overcoming depression....
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1 out of 5 stars
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Terrible. Very poor quality of information.
- By C on 12-24-18
By: David Craft
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Chakra Awakening
- Learn How to Awaken Your Seven Major Energy Centers
- By: David Craft
- Narrated by: Daniel Adam Day
- Length: 1 hr and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
Learn how to properly activate your seven major chakras, and heal both your body and your mind with the help of this guide. Get information on chakras: How to awaken them, balance them, bring everything back to the right order; about all the tools used to awaken chakras; how to awaken your third eye, and so much more.
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5 out of 5 stars
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recommended
- By Arshi.af on 08-24-18
By: David Craft
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