Stop Codependency: Learn How to End Once and for All Codependent Relationships and Love Yourself

Narrated by: Alexis Aiger
Length: 4 hrs and 9 mins
4.8 out of 5 stars (127 ratings)

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Publisher's Summary

Are you always giving away parts of yourself to others, even if it hurts? Are you afraid of getting burnt in a relationship because you care too much? 

If the answer is yes, and you would like to know why you do that and how to control it, you are in the right place!

In this book, you can find a proper explanation of what is codependency and how to recognize it by specific signals and behaviours. Moreover, this gives you the knowledge to control the codependent habit and eventually to get rid of it, so that you can begin to love yourself instead.

All people should be taught how to understand deeper the reasons of their behaviours in order to live a happy and fulfilled life. This is exactly what this book has to offer.

This book is written to give you a step-by-step guide to wellness. Every chapter makes you feel more and more aware of what you are doing and why.

It will show you that codependency is not an illness, but rather a complex series of habits that can be overcome, even if it seems impossible now.

If you think you are in a codependent relationship or you know someone who might be, I really think you should consider learning more about this subject.

This book really can be listened to by anyone who wants to know about this matter, even if they're not the codependent person.

©2019 Henry Baldwin (P)2019 Henry Baldwin

What listeners say about Stop Codependency: Learn How to End Once and for All Codependent Relationships and Love Yourself

Average Customer Ratings
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This book helped me to such an extent!

This book helped me to such an extent! Regardless I return and read it sometimes when I believe I'm getting drawn over into my mutually dependent family and it helps keep me grounded. Extraordinary book and I recommend any individual who has a mutually dependent family or relationship to read this!

3 people found this helpful

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I adore this book.

I adore this book. I needed to supplant my unique, which was lent out and stayed away forever to me. It is brimming with accommodating data for the individuals who live with someone who is addicted, regardless of whether it be liquor or illicit medications. It truly helped me to find out about my very own conduct, which was exceptionally useful.

2 people found this helpful

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Awesome

Hands down the best content on codependency I’ve ever consumed. Simple but effective, practical and applicable exercises… it was a pleasure listening to it.

2 people found this helpful

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Good book for those suffering from codependency

I enjoyed this book. It mainly focuses on the person living with an alcoholic or an addict, that person in this book is referred to as the codependent. A term not used by many in the field of psychology now.

2 people found this helpful

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beatifull story

good production and cool audiable so Im rating this 5stars nice story gggggggggg gggggg ggggggggggggggggggggggg gggggggg gggggg gggg gggg gggggg gggggggggggggggg gggggg gggggggggg ggggg gg gggg ggg g g ggggg

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Very helpful!!

If you think you’re struggling with co dependency this is a must read. If you find that you aren’t there are still really good tips to boost your self esteem and have a more positive outlook on life.

1 person found this helpful

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The "if you only read 1 book" on codepency" book

This book is fantastic. Clear, concise, well-organized. I learned so much in such a short amount of time. Really a masterwork. Highly recommended for anyone who thinks they may be codependent or thinks they know someone who might be.

1 person found this helpful

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Exclusively about romantic relationships

Sample gave me impression it's a book for me but nope. I was looking for something addressing family ties but that's not what author focuses here, at all. I wanted to exchange it but I cannot. Eh.

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Misophonia sufferers beware

The narrator has a pleasant and clear voice, however I can hear her swallowing throughout the recording 😭 I really wish they had been edited out. The advice and explanations in this book are good and provoke a lot of thought.

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More a collection of articles

It’s content is repetitive and there is no clear coherence. It seems to be more a collection of articles/columns then a book.

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  • Anonymous User
  • 05-16-20

Repetitive

Didn't get past the second chapter when there's a separate Co dependant section for men. Not necessary. Very dated and a lot of filler. Book could be condensed into a chapter. Not worth it for me. Could have YouTubed or found on Google.

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  • Anonymous User
  • 07-11-19

impressed with the content

excellent points put across simply clearly learnt a lot from this book also .. relevant

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  • John R. Harris
  • 07-06-19

Learn how to manage and how to overcome it

It helped me understand the why behind codependency and provide practical ideas to implement to address the tendency.I would recommended this book to listen anyone.

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  • Jeff E. Alford
  • 07-06-19

Great self-Help starter

The author has made it easy for me to understand myself and be a better person. Really i am happy with this audiobook to listen.

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  • Tory A. Stimson
  • 07-06-19

great to listen

I absolutely loved this book. I already knew I was codependent when I started listening this book .Recommended to listen my friends.

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  • Steven M. Becerra
  • 07-06-19

I recommend this audiobook

this audio book is very easy to understand. Cоdереndеnсе (оr соdереndеnсу) iѕ uѕuаllу dеfinеd аѕ a behavior whеrе an individualаl exhibits too much,

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  • James T. Mims
  • 07-06-19

Nice book

This is an interesting audiobook! It will guide us on how we recognize if we or the people around us have the sign. It will create healthy relationship for you.

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  • Dennis L. Shaw
  • 07-06-19

TIME TO A GET HAPPY

It is well explained and very intellectual in sharing the knowledge to a listener like me. I am going to share this with my partner,

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  • Milton
  • 07-06-19

Helpful listening

This is the audiobook which can make a great oppurtunities for any man if he follows instructions of this audiobook which is successful. If man want success then he must listen this audiobook.

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  • Brockton
  • 07-06-19

Excellent audiobook

This audiobook can give us calm if we are anxious for our failure. This audiobook tips help a man to success about this things. We cannot ignore the necessity of this audiobook. Everybody should listen this audiobook.