28. Staying Balanced Through Transitions with Cariluz Torres

Hey Wellness Warriors! I’m back with a guest this week and I could not be happier about it! After nearly a year of remote recordings, I sat down - socially distanced, of course - with my very dear friend, Cariluz Torres to record this pod. It felt so nice to sit in the same room and record an episode and you can definitely hear the excitement in my voice! Cari and I talk about a few things:

-How we met & the pole effect , AKA how pole dancing can be truly life changing.

-Cari’s yoga practice and the importance of discovering your Soul Family.

- Balancing parenting and entrepreneurship

But mainly, we talk about Cari’s Occupational Pillar of Wellness and how Cari maintained her well-being throughout the big transition that 2020 brought her career. Enjoy, Warriors!

xx Asatta

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