In today’s episode of Spotlight on Care, co-hosts Steve and Virginia welcome Dr. Bryce Mander for an in-depth conversation on the critical role of sleep in healthy aging and dementia prevention. Drawing on his expertise in sleep science, Dr. Mander explains how and why sleep changes as we age, the impact these changes can have on memory and overall brain health, and why caregivers are particularly vulnerable to sleep-related challenges. The discussion also explores ways to recognize when sleep issues may need medical attention and how addressing them can benefit both those living with dementia and their care partners.

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In this episode, co-hosts Steve and Virginia welcome back Valerie George and Sonia Sehgal to discuss the GUIDE program (Guiding and Improved Dementia Experience), a groundbreaking care initiative launched by CMS in 2023. The GUIDE program offers comprehensive, long-term support for both people living with dementia and their unpaid caregivers, recognizing the significant burden caregivers face. Over the course of eight years, participants receive structured assessments, caregiver support services, and coordinated care management through a multidisciplinary team. Valerie and Sonia share insights into how GUIDE operates, eligibility requirements, and the vital role of caregiver empowerment.
Listeners will learn how caregivers can access this resource, what makes GUIDE unique, and how it brings essential services directly to those in need.

To learn more: https://www.cms.gov/priorities/innovation/innovation-models/guide

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Steve and Virginia sit down with Andrea Hughes, a dedicated caregiver whose mother was diagnosed with early-onset Alzheimer’s Disease. Featured in the PBS documentary Matter of Mind: My Alzheimer’s, Andrea shares her personal journey navigating the challenges of caregiving at a young age, balancing work and family responsibilities, and finding strength through community and storytelling. To learn more, visit the PBS documentary page, follow Andrea on Instagram @itsandreakrystal, and explore her work at candidcaregiverscollective.com.

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